Healers, visionaries, and creatives are emerging from a six month death portal! Sounds cute! If you've been feeling the heaviness of letting go of identities, shapes, and ways of being… you're emerging into a new timeline.

In this episode let's talk about what it's going to look and feel like coming out of the death portal, and why you are better prepared than ever to be in your mission.

Do you ever feel like somebody is reading your mind? Like whatever you're going through they are directly tapped into your experience. How did they know? Are they inside your mind? In this episode I talk about this phenomenon and how certain people seem to know exactly what you're experiencing in such great details. It's like we have met before.

___________________

Mercury is in Gatorade again and with it, brings a few exciting energies. This retrograde is based in Leo, where you're learning to express how you love, how you want your love to be perceived, and who is the real you?

Mercury is the planet of communication, asking you to bring focus on how you are communicating your needs and also being in communication with others. It is the difference between evolution into your new chapter or settling for the comfort.

Welcome to your July 2025 Mid-Year Energy Forecast. Theme: Your inner child needs attention! This energy is all about acknowledging the inner child within you, and a different type of attention they're seeking right now. As you go into the rest of 2025, you'll feel their voice get more apparent, their wounds louder, and the need for you to face some emotions you didn't know you were ignoring.

Lessons from the Summer Solstice 2025 Theme: Closing karmic cycles It’s time to end karmic cycles. You might notice obvious endings where past patterns are have been coming to a close. Sometimes these endings are a long time coming and other times it’s sudden. But these endings are low key… a RELIEF.

 Karmic circles represent lessons to be learned. The same things keep showing up in different fonts until you finally choose YOURSELF with love and compassion. Understand that others can only meet you as deeply as they can meet themselves. Instead of falling in love with somebody else’s potential, choose to heal this timeline by choosing differently (even if challenging) for yourself. You’ll be presented with many new doors and you’ll have to build your own courage to believe that you worthy enough to walk through them. If you’re generally sensing a narrative about your worthiness, especially questioning if YOU are a vibrational match for what you seek and desire, this solstice portal will help you break the cords and reveal even clearly the strings that were already at play.

Go Deeper: BREATHWORK

 ⭐ Study breathwork with me: https://www.flowbreathworktraining.com SHADOW WORK

⭐ https://www.alwaysplay.org/shadow-work

PERFECTIONISM RESOURCES: 

⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection

HEALING ARTS 

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Healing Arts Courses: https://alwaysplay.org/courses __________

📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

I did 100 days of breathwork and here’s what happened… On Jan 1, I invited my online community to practice 77 Flow, where we did 7 mins of breathwork for 77 days to create ease and flow from within instead of the rigid goals that come with the calendar new year. On the spring equinox, we wrapped up our 77 days, but many of us kept going! What we found about ourselves through a consistent daily (only 7 mins) practice was humbling, tender, and powerful. We kept connected through group channel, recognize what this very personal practice was showing for each of us.

BREATHWORK

⭐ Study breathwork with me: https://www.flowbreathworktraining.com

⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club

SHADOW WORK

⭐ https://www.alwaysplay.org/shadow-work

PERFECTIONISM RESOURCES:

⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection

⭐ Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp HEALING ARTS

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Healing Arts Courses:

https://alwaysplay.org/courses

 __________

📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

You might look like you're holding it all together—but inside, you feel disconnected, exhausted, or emotionally numb. That’s not you being unmotivated or broken. That’s functional freeze—a survival response rooted in your nervous system. In this video, I’ll guide you through how to break out of functional freeze using my 4R Protocol, a trauma-informed approach to nervous system healing that brings you back home to your body. Go deeper:

BREATHWORK

⭐ Study breathwork with me: https://www.flowbreathworktraining.com

⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club

SHADOW WORK

⭐ https://www.alwaysplay.org/shadow-work

PERFECTIONISM RESOURCES:

⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection

⭐ Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp HEALING ARTS

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Healing Arts Courses:

https://alwaysplay.org/courses

 __________

📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

If you’ve been feeling stuck, unsure of your next steps, or doubting yourself—this episode is for you. Unlocking your potential isn’t about luck; It's about wielding the three keys that bring you the alignment you seek.

BREATHWORK

⭐ Study breathwork with me: https://www.flowbreathworktraining.com

⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club

SHADOW WORK

⭐ https://www.alwaysplay.org/shadow-work

PERFECTIONISM RESOURCES:

⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection

⭐ Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp HEALING ARTS

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Healing Arts Courses:

https://alwaysplay.org/courses

 __________

📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

Are you registered for the free masterclass on April 3, all about stepping into your gifts as a healer? Whether you puke when you hear “healer” or you’re understanding there’s a deeper calling that you want to answer to, come through. This is for you if: ✨You feel the call to healing work but fear leaving the safety of your current career ✨You’re deeply concerned about the state of the world and want to be part of the solution ✨You know you have spiritual or energetic gifts but don’t fully trust them yet ✨You’re ready to shift into a career that feels meaningful, soul-aligned, and impactful ✨You crave guidance, embodiment practices, and a mystical yet grounded approach to your path 🔥 April 3, 6-8pm CT Virtual, Free

https://flowbreathwork.myflodesk.com/healer

Your Nodal Return at ages 36-37 is one of the most powerful astrological cycles of your life, marking a fated turning point, a deep alignment with your soul’s purpose, and a reset for the next 18-year chapter. If you’ve been feeling shifts in career, relationships, or identity, this is no coincidence.

If you’re in this phase, or approaching it - this episode will help you understand the deeper meaning behind the changes you're feeling and how to embrace this cosmic invitation to step into your next evolution.

BREATHWORK

⭐ Study breathwork with me: https://www.flowbreathworktraining.com

⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club

SHADOW WORK

⭐ https://www.alwaysplay.org/shadow-work

PERFECTIONISM RESOURCES:

⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection

⭐ Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp HEALING ARTS

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Healing Arts Courses:

https://alwaysplay.org/courses

 __________

📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe