The Playground

The Playground

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The Playground episodes

  • 399. Spring Equinox 2026 Energy Forecast | Tending the mystical gardens

    The pre-equinox energy is giving NO SLEEP TEAM. QUANTUM UPGRADES. Inner knowing on turbo mode. It's everything all at the same time. This episode breaks down how you can navigate pre-equinox energies in a way that feel grounding, empowered, and truthful to your highest gifts. The mystics and energetically sensitive folks are going to be way more impacted in the days leading up and a few WEEKS post equinox energy.

    Join me for a 13 day training from Spring Equinox to the Full Moon to fully hone in on these MYSTIC CODES. https://www.alwaysplay.org/awaken-the-mystic-codes-register

    17 min
  • 398. Signs you're at the cusp of your initiation in the healing arts with Shanila Sattar

    You're at the cusp of your initiation in the healing arts.

    You know it because every medicine you touch is giving you the same answer.

    Your connection to nature and elemental spirits are undeniable.

    You know it because the synchronicities are getting louder. The signs are everywhere. You keep seeing the same numbers, hearing the same words, dreaming the same dreams.

    You know it because there's a pull in your intuition that you can't explain and can't ignore. It doesn't make complete logical sense. But it's undeniable.

    Do you feel it?

    __________

    ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/

    47 min
  • 397. The Healer's Paradox

    Are you in the Healer's Paradox?

    You're excellent at helping others…

    But struggle being helped yourself.

    You can:

    • Regulate someone else's nervous system

    • Ask powerful questions

    • See blind spots clearly

    • Hold space without flinching

    But when it's your turn? You deflect. Minimize. Intellectualize. Self-coach.

    The paradox isn't hypocrisy.It's protection! Let's chat.

    __________

    ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/ ▲ Healer ARCHETYPE QUIZ: https://alwaysplay.org/healerarchetype

    ▲ Free Healing Arts Community: https://tinyurl.com/playground222

    ▲ MYSTIC CODES MASTERMIND waitlist: https://www.alwaysplay.org/mystic

    ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

    20 min
  • 396. Healers are returning to their power - Practitioner's Chit Chat

    Healers, tap in. In this practitioners chitchat, we're talking about stepping into your power and returning back with the medicine.

    ________________________________

    ▲ Become a certified breathwork facilitator:

    https://www.flowbreathworktraining.com/

    ▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype

    ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

    ▲ Free Playground for Mystics: https://tinyurl.com/playground222

    ▲ Connect on social: @shanila.sattar

    ▲ YouTube: https://youtube.com/c/shanilasattar

    ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    32 min
  • 395. What RUSHING reveals spiritually about your nervous system

    What got you here won't get you there. And maybe you don't really know that this constant sense of urgency that you feel about being left behind is actually a function of your nervous system still in survival mode.

    definitely is a difference between having aspirations, goals, and desires but what happens when you are in the pursuit of those things from a place of feeling like they can be taken from you at any given time?

    What does it say about your desire to belong?

    ________________________________

    ▲ Become a certified breathwork facilitator:

    https://www.flowbreathworktraining.com/

    ▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype

    ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

    ▲ Free Playground for Mystics: https://tinyurl.com/playground222

    ▲ Connect on social: @shanila.sattar

    ▲ YouTube: https://youtube.com/c/shanilasattar

    ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    20 min
  • 394. FIRE HORSE 2026 Lunar Year Feminine Energy | Energy Forecast

    The feminine energy of the year of the FIRE HORSE. You can be a horse running in circles on a racetrack for a race you don't care about or you can be a horse running wild and free, stopping to play in the creek, taking naps, laughing with friends, and being just as strong and resilient. This energy is about PLAY and enjoying the PATH rather than having obsessions over the outcome.

    ________________________________

    ▲ Become a certified breathwork facilitator:

    https://www.flowbreathworktraining.com/

    ▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype

    ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

    ▲ Free Playground for Mystics: https://tinyurl.com/playground222

    ▲ Connect on social: @shanila.sattar

    ▲ YouTube: https://youtube.com/c/shanilasattar

    ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    21 min
  • 393. Step into your Altar

    ▲ Free Healing Arts Community: https://tinyurl.com/playground222

    ▲ JOIN DAYDREAMER https://alwaysplay.org/daydreamer

    Your altar isn't a space with your crystals and your knickknacks. It's your dedication to show up for yourself every single day. It's your devotion to your art, your craft, to your community. To your Mystic Codes. Why would you only show up to the altar when you need something rather than a devotional prayer to your life? A space where you get to make, create, and ritualize so that it all becomes second nature. Your daydreams deserve a space where you can breathe life into it. Not from a place of force or having to, but from a place of flow… And getting to. Your dreams deserve to feel expansive and to be seen. And simultaneously, they need devotional habits to be created into reality. 🌙Are you down to take the journey with me?

    36 min
  • 392. You're completing an initiation (medicine women, mystics, healers)

    It's clear that you have just completed a curriculum.

    ▲ Free Healing Arts Community: https://tinyurl.com/playground222

    ▲ DAYDREAMER ARCHETYPE QUIZ: https://alwaysplay.org/dreamer

    ▲ DAYDREAMER PORTAL: https://alwaysplay.org/daydreamer

    ▲ MYSTIC CODES MASTERMIND waitlist: https://www.alwaysplay.org/mystic

    ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/

    ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

    ▲ Connect on social: @shanila.sattar

    45 min
  • 391. Flows over Flaws - Workshop Invite!

    I love teaching Flows over Flaws to creatives and mystically inclined folks like you because I know how much art and creation wants to be expressed through you. But trashy things like perfectionism, procrastination, and self-doubt are so REAL when it comes to a creative's process.

    What we'll cover

    • healing perfectionism from a NERVOUS SYSTEM level
    • how to be in a flow state in your creative process
    • and building habits that help you do the above.

    In an era where every move feels curated and every creation pressured to be flawless, perfectionism is the silent killer of creativity. Flows Over Flaws is a workshop for those ready to break free from the paralysis of overthinking and reconnect with their true expression using nervous system wisdom.

    REGISTER https://flowbreathwork.myflodesk.com/fof

    13 min

About The Playground

From the publisher's feed

Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun!

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