The CODES are awakening.

The ancient knowing. The ancestral pull. The nature connection. The psychic-ness of it all. It's all coming back online. But how are you supposed to use them?

There's a death of sorts, while simultaneously feeling like the next version of you isn't quite here yet.

You've already walked through initiations most will never see. You've been broken open and remade by your own juice. And now… the next version of you is calling - a deeper embodiment of your gifts, your voice, and your leadership. There's a point on the healer's path when you're no longer collecting tools. You're no longer seeking proof. You're no longer wondering if you're ready.

This is not beginner's work. This is your unbecoming.

It's time to unlock your Mystic Codes.

▲ Join Mystic Codes Immersion + Mastermind for Healers: https://alwaysplay.org/mystic

▲ Become a certified breathwork facilitator:

https://www.flowbreathworktraining.com/

▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Free Playground for Mystics: https://tinyurl.com/playground222

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

Healers, deep and ancestral codes are awakening. I can't believe we haven't been live together for two years! I hope this awakened something within you to be the light and share your gifts in a way that you are meant to. It's time to dream bigger. This high-touch, high-frequency container for the emerging healer in transition of identity, visibility, wealth, and emotional expansion. It's for emerging healers who know you're here to lead, but you're navigating the emotional, energetic, and identity shifts it takes to be fully seen in your medicine.

The CODES are awakening.

The ancient knowing. The ancestral pull. The nature connection. The psychic-ness of it all. It's all coming back online. But how are you supposed to use them?

There's a death of sorts, while simultaneously feeling like the next version of you isn't quite here yet.

You've already walked through initiations most will never see. You've been broken open and remade by your own juice. And now… the next version of you is calling - a deeper embodiment of your gifts, your voice, and your leadership. There's a point on the healer's path when you're no longer collecting tools. You're no longer seeking proof. You're no longer wondering if you're ready.

This is not beginner's work. This is your unbecoming.

It's time to unlock your Mystic Codes.

Healers, visionaries, and creatives are emerging from a six month death portal! Sounds cute! If you've been feeling the heaviness of letting go of identities, shapes, and ways of being… you're emerging into a new timeline.

In this episode let's talk about what it's going to look and feel like coming out of the death portal, and why you are better prepared than ever to be in your mission.

▲ Join Mystic Codes Immersion + Mastermind for Healers: https://alwaysplay.org/mystic

▲ Become a certified breathwork facilitator:

https://www.flowbreathworktraining.com/

▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Free Playground for Mystics: https://tinyurl.com/playground222

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

Do you ever feel like somebody is reading your mind? Like whatever you're going through they are directly tapped into your experience. How did they know? Are they inside your mind? In this episode I talk about this phenomenon and how certain people seem to know exactly what you're experiencing in such great details. It's like we have met before.

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Mercury is in Gatorade again and with it, brings a few exciting energies. This retrograde is based in Leo, where you're learning to express how you love, how you want your love to be perceived, and who is the real you?

Mercury is the planet of communication, asking you to bring focus on how you are communicating your needs and also being in communication with others. It is the difference between evolution into your new chapter or settling for the comfort.

Welcome to your July 2025 Mid-Year Energy Forecast. Theme: Your inner child needs attention! This energy is all about acknowledging the inner child within you, and a different type of attention they're seeking right now. As you go into the rest of 2025, you'll feel their voice get more apparent, their wounds louder, and the need for you to face some emotions you didn't know you were ignoring.

Lessons from the Summer Solstice 2025 Theme: Closing karmic cycles It's time to end karmic cycles. You might notice obvious endings where past patterns are have been coming to a close. Sometimes these endings are a long time coming and other times it's sudden. But these endings are low key… a RELIEF.

Karmic circles represent lessons to be learned. The same things keep showing up in different fonts until you finally choose YOURSELF with love and compassion. Understand that others can only meet you as deeply as they can meet themselves. Instead of falling in love with somebody else's potential, choose to heal this timeline by choosing differently (even if challenging) for yourself. You'll be presented with many new doors and you'll have to build your own courage to believe that you worthy enough to walk through them. If you're generally sensing a narrative about your worthiness, especially questioning if YOU are a vibrational match for what you seek and desire, this solstice portal will help you break the cords and reveal even clearly the strings that were already at play.

Go Deeper: BREATHWORK

⭐ Study breathwork with me: https://www.flowbreathworktraining.com SHADOW WORK

⭐ https://www.alwaysplay.org/shadow-work

PERFECTIONISM RESOURCES:

⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection

HEALING ARTS

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Healing Arts Courses: https://alwaysplay.org/courses __________

📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

I did 100 days of breathwork and here's what happened… On Jan 1, I invited my online community to practice 77 Flow, where we did 7 mins of breathwork for 77 days to create ease and flow from within instead of the rigid goals that come with the calendar new year. On the spring equinox, we wrapped up our 77 days, but many of us kept going! What we found about ourselves through a consistent daily (only 7 mins) practice was humbling, tender, and powerful. We kept connected through group channel, recognize what this very personal practice was showing for each of us.

BREATHWORK

⭐ Study breathwork with me: https://www.flowbreathworktraining.com

⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club

SHADOW WORK

⭐ https://www.alwaysplay.org/shadow-work

PERFECTIONISM RESOURCES:

⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection

⭐ Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp HEALING ARTS

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Healing Arts Courses:

https://alwaysplay.org/courses

__________

📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

You might look like you're holding it all together—but inside, you feel disconnected, exhausted, or emotionally numb. That's not you being unmotivated or broken. That's functional freeze—a survival response rooted in your nervous system. In this video, I'll guide you through how to break out of functional freeze using my 4R Protocol, a trauma-informed approach to nervous system healing that brings you back home to your body. Go deeper:

BREATHWORK

⭐ Study breathwork with me: https://www.flowbreathworktraining.com

⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club

SHADOW WORK

⭐ https://www.alwaysplay.org/shadow-work

PERFECTIONISM RESOURCES:

⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection

⭐ Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp HEALING ARTS

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Healing Arts Courses:

https://alwaysplay.org/courses

__________

📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

If you've been feeling stuck, unsure of your next steps, or doubting yourself—this episode is for you. Unlocking your potential isn't about luck; It's about wielding the three keys that bring you the alignment you seek.

BREATHWORK

⭐ Study breathwork with me: https://www.flowbreathworktraining.com

⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club

SHADOW WORK

⭐ https://www.alwaysplay.org/shadow-work

PERFECTIONISM RESOURCES:

⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection

⭐ Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp HEALING ARTS

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Healing Arts Courses:

https://alwaysplay.org/courses

__________

📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe