The Playground

390. Performing Authenticity | Your nervous system knows something is off


Listen Later

When you're sensitive, intuitive, or creatively wired, your nervous system knows when something is off. It cannot "perform authenticity".

In this episode, we explore why authenticity isn't a brand, a personality, or a performance for creative and spiritual people. It's a state of regulation.

🌙This is why showing up consistently can feel exhausting when your nervous system isn't on board.

🌙How performing alignment leads to burnout, numbness, or creative shutdown Good luck!

â–˛ DAYDREAMER ARCHETYPE QUIZ: https://alwaysplay.org/dreamer

â–˛ DAYDREAMER PORTAL: https://alwaysplay.org/daydreamer

â–˛ Free Healing Arts Community: https://tinyurl.com/playground222

â–˛ MYSTIC CODES MASTERMIND waitlist: https://www.alwaysplay.org/mystic

â–˛ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/

â–˛ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

â–˛ Connect on social: @shanila.sattar

...more
View all episodesView all episodes
Download on the App Store

The PlaygroundBy Shanila Sattar

  • 5
  • 5
  • 5
  • 5
  • 5

5

74 ratings


More shows like The Playground

View all
This American Life by This American Life

This American Life

90,946 Listeners

ReWilding with Sabrina Lynn by Sabrina Lynn

ReWilding with Sabrina Lynn

346 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,919 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,307 Listeners

Deeply Well with Devi Brown by The Black Effect Podcast Network and iHeartPodcasts

Deeply Well with Devi Brown

1,385 Listeners

Magick & Alchemy by Tamed Wild

Magick & Alchemy

400 Listeners

The Danette May Show by Danette May

The Danette May Show

441 Listeners

Remember Why You Are Here by Asia Suler

Remember Why You Are Here

134 Listeners