The Playground

390. Performing Authenticity | Your nervous system knows something is off


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When you're sensitive, intuitive, or creatively wired, your nervous system knows when something is off. It cannot "perform authenticity".

In this episode, we explore why authenticity isn't a brand, a personality, or a performance for creative and spiritual people. It's a state of regulation.

🌙This is why showing up consistently can feel exhausting when your nervous system isn't on board.

🌙How performing alignment leads to burnout, numbness, or creative shutdown Good luck!

â–˛ DAYDREAMER ARCHETYPE QUIZ: https://alwaysplay.org/dreamer

â–˛ DAYDREAMER PORTAL: https://alwaysplay.org/daydreamer

â–˛ Free Healing Arts Community: https://tinyurl.com/playground222

â–˛ MYSTIC CODES MASTERMIND waitlist: https://www.alwaysplay.org/mystic

â–˛ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/

â–˛ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

â–˛ Connect on social: @shanila.sattar

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The PlaygroundBy Shanila Sattar

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