RESOURCES

- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

-  Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.  

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

On this episode of The Danette May Show, I sit down with Tom Cronin, often called the King of Calm, to talk about how to find balance and serenity in the middle of life’s pressures. Tom shares his personal story of moving from a high-stress career in finance to becoming a meditation teacher, author, and filmmaker. We explore the role of stillness, mindfulness, and daily meditation practices, and how they can help reduce stress, create clarity, and reconnect you with your true self. Tom also shares how meditation is becoming more widely recognized in corporate culture and why cultivating inner peace can create transformation not only in your personal life but in your professional world as well.

We also touch on the unique power and needs of women, how to embrace your feminine energy, and the importance of trusting life’s journey even when it feels uncertain. If you’ve been craving more calm, alignment, and clarity, this conversation will give you inspiration and practical insight to start experiencing the peace that already exists within you.

IN THIS EPISODE:

(0:00) Introduction to Tom Cronin and his story

(0:51) The importance of magnesium for stress and balance

(2:06) Welcoming Tom Cronin to the conversation

(2:55) Creating the film "The Portal" and its message

(5:46) Transitioning from finance to meditation teacher

(10:12) The power of stillness and daily meditation practices

(11:32) Enlightenment, high frequencies, and inner peace

(17:52) Modern enlightened beings and spiritual growth

(28:06) Empowering women through stillness and feminine energy

(32:21) Final thoughts and key takeaways

CONNECT WITH TOM CRONIN

Instagram:@tomcronin

Facebook: Tom Cronin

LinkedIn: Tom Cronin

Website: tomcronin.com

RESOURCES

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com 

- Listen to my episode with Robert Edward Grant here

-  Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body.  

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this deeply personal episode, I sit down with my dear friend Michele Cloutier, a woman who has inspired me time and again with her fierce wisdom, honesty, and transformational journey. With over 30 years of experience in corporate America—rising all the way from an entry-level position to the CEO seat—Michele opens up like never before. For the first time publicly, she shares the untold story behind her success, the trauma she suppressed, and the awakening that led her to finally find her voice. We talk about what it means to self-abandon, the masks we wear as women, and how healing our inner wounds is the gateway to stepping into our full power.

We also explore the hidden cost of corporate life, the courage it takes to walk away, and what it really looks like to reclaim your truth after decades of playing by someone else’s rules. Whether you're a woman navigating career, motherhood, or personal growth, this conversation will remind you that it’s never too late to heal and rewrite your story. Michele’s story is a masterclass in feminine leadership, emotional freedom, and living in alignment. I’m so honored to share this sacred space with her—and to invite you into the raw, real conversation we’ve been having privately for years.

IN THIS EPISODE:

(0:44) Welcoming Michele: a trusted friend and expert

(3:12) Deep conversations with Michele

(4:55) Michele's vulnerability and healing journey

(11:12) Navigating friendships and learning to trust again

(13:57) Corporate challenges and personal growth insights

(15:32) Powerful advice for younger generations of women

(18:59) Balancing career, motherhood, and personal life

(28:21) Embracing your dreams and feminine wisdom 

(28:41) Navigating new times with clarity and intention

(30:11) A personal journey of deep healing and reflection

(30:58) The importance of living with authenticity

(31:43) Balancing masculine and feminine energies in life

(32:40) The role of conscious relationships in growth

(34:12) The impact of social media facades on women

(36:31) Women in leadership, healing, and true power

(38:27) Why healing trauma unlocks your true self

(45:35) Navigating motherhood, corporate life, and regrets

(50:28) Final thoughts and encouragement for women

CONNECT WITH MICHELE

Instagram: @michelemcloutier

RESOURCES

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this soothing episode, I guide you through a powerful deep sleep meditation designed to calm your nervous system and prepare your body for true rest. Using the 7-7-7 breathing technique—inhale for 7 seconds, hold for 7, and exhale for 7—you’ll begin to gently ease out of stress and into a state of peace. This practice is one I personally love using at night, especially when my mind is racing or my body feels tense. Over time, this breathing method becomes even more effective, helping to signal safety and relaxation to your entire system.

Together, we’ll move through a full-body relaxation, visualizing a warm and healing light as it flows from your feet to the top of your head. This is your invitation to fully let go—of tension, of thoughts, and of anything that doesn’t serve your highest peace. Whether you’re struggling with insomnia, anxiety, or simply want to improve your sleep quality, this guided meditation is here to support you in finding deep, restorative rest. Press play and allow yourself to float into a tranquil, healing night of sleep.

IN THIS EPISODE:

(0:00) Welcome and introduction to your evening wind-down

(0:20) How to use the 7-7-7 breathing technique for deep relaxation

(0:57) Guided breathwork practice to calm the mind and body

(2:56) Full body scan and visualization for sleep preparation

(5:15) Deepening into stillness: letting go of tension and stress

(6:15) Closing thoughts and transition into peaceful, restorative sleep

RESOURCES

- Head to danetteworkshop.com to save your seat for my Perimenopause and Menopause Workshop

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

- Go to earthechofoods.com to get the collagen I consume, use the code PODCAST at checkout to receive a 15% discount on your first order

- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I’m giving you a raw and real life update—straight from my rainy walk in the Colorado mountains. I open up about my daily wellness practices, what I’m eating, how I’m navigating perimenopause, and why walking in nature is my non-negotiable. I also share what I’m doing (and not doing) in the gym, how I’m feeling energetically this week, and what it means to honor your intuition as a woman in your late 40s. If you're navigating hormone shifts, emotional waves, or just looking for real-life ways to feel better in your body, this conversation is for you.

I get into the exact supplements I’m taking, how I’m using juicing to stay alkaline, the power of movement for hormone balance, and why inner healing is just as important as diet and exercise. I also touch on why listening to your inner knowing can be the best medicine during perimenopause and beyond. Whether you're looking for tips on how to regulate your nervous system, increase your energy, or create lasting change through small daily rituals, this episode is packed with real talk and tangible tools. Join me, let’s walk this journey together.

IN THIS EPISODE:

(0:00) Introduction and life update

(1:56) Walking in nature and feeling safe outdoors

(3:38) Perimenopause and menopause insights for women

(6:15) Hormonal changes and personal experiences

(9:14) Addressing emotional and physical well-being

(10:23) Dealing with exhaustion and external influences

(14:24) Practicing self-compassion and letting go of the past

(17:26) Practical health tips and daily walking routine

(19:04) Stress relief strategies for menopause and beyond

(19:47) Hydration, minerals, and the importance of water

(21:58) Why you need protein in every meal

(23:21) Strength training and simple exercise tips

(26:03) Juicing for energy, beauty, and hormone balance

(30:37) Daily supplements, collagen, and beauty hacks

(33:28) Invitation to the live class and final thoughts=

RESOURCES

- ​​Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day—no gym needed at danettebootycamp.com

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

-  Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body. 

- Listen to Deer Jade’s episode with Robert Edward Grant here

- Listen to Breathe - Rüfüs Du Sol Deer Jade Remix here

- Listen to Cybernetic Symphony by Sam Shure and Deer Jade here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this deeply inspiring episode of The Danette May Show, I sit down with Swiss-French DJ and music producer Deer Jade, whose magnetic energy and intentional frequencies are transforming dance floors around the world. We dive into her soulful journey of becoming a globally recognized DJ, how she channels her spiritual mission into sound, and why she's so passionate about using music as a tool for collective healing. Deer Jade shares her dreams of starting her own record label and curating sacred, heart-centered events that blend high-frequency music with intentional gathering—a vision that mirrors my own. Together, we explore the power of movement, vibration, and joy as pathways to awakening and unity.

What touched me most was how aligned we are in believing that music can be medicine and that the right frequencies, paired with intention, can create profound transformation. From the magic of playing for thousands in nature-filled festivals like Wonderfruit and Medicine Festival, to her vision of tuning music with precise healing frequencies, Deer Jade is leading a new era of consciousness in sound. If you’ve ever felt called to your own creative dream or wondered how to yoke with the universe for your purpose, this conversation will light a fire in your heart. Listen in to feel the love, the truth, and the frequency that we are all being called to remember.

IN THIS EPISODE:

(0:00) Introduction to Deer Jade

(2:10) Casual conversation: Setting the scene

(3:27) Deer Jade's musical journey

(4:37) Future plans and vision

(6:43) The power of sound and frequency

(13:30) Upcoming music releases

(14:19) Favorite DJs and performances

(17:52) Getting booked and trusting the universe

(19:47) Aligning with your mission

(21:44) Journey to becoming a DJ

(24:41) The power of gratitude

(25:50) Dreaming of sacred events

(30:24) Learning the DJ craft

(34:16) Final thoughts on love and music

(36:14) Special meditation offer

CONNECT WITH DEER JADE

Instagram: @deerjade

Facebook: Deer Jade

Deer Jade’s website: https://www.deerjade.com/ 

Deer Jade’s SoundCloud

Deer Jade’s Spotify

RESOURCES

- Grab your FREE Meditation at danettefree.com 

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this special episode of The Danette May Show, I guide you through a powerful hypnosis designed to rewire your subconscious mind for expansion, healing, and self-worth. Whether you're feeling restless, anxious, or wondering if you're meant for more, this meditation will support you in reclaiming your power and reconnecting with your truest self. It's especially for women over 35 who are ready to release old stories and step fully into their purpose. I invite you to listen every morning—or before bed—for the next 21 days and witness your inner world shift.

This isn't just a guided meditation; it's a soul journey. Through deep relaxation, powerful affirmations, and subconscious rewiring, you'll awaken the wise, radiant woman within. We’ll release limiting beliefs, honor your lived experiences, and make space for joy, boundaries, clarity, and unapologetic desire. Let this be your sacred moment of remembrance: you are worthy, you are powerful, and you are just getting started. Tap the link in the show notes to download the hypnosis directly to your phone and begin your transformation today.

IN THIS EPISODE:

(1:18) Understanding the subconscious mind

(3:24) Preparing for the hypnosis session

(4:27) Guided hypnosis: deep relaxation

(8:44) Entering your safe space

(10:36) Empowerment and affirmations

(14:30) Returning to wakefulness

RESOURCES

 - Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this heartfelt and deeply expansive episode, I sit down with Darin Olien—host of the Super Life podcast and a true seeker of wellness, energy healing, and truth. Together, we dive into the realms of frequency healing, the power of indigenous wisdom, the hidden truths in our health system, and how ancient sound technologies are making a powerful resurgence. Darin and I also explore our shared fascination with the body's vibrational intelligence, spiritual discernment, and what it really means to come back to ourselves. If you’ve ever felt that modern medicine doesn’t hold all the answers, or that you’re being called to explore deeper forms of healing, this episode will resonate with your soul.

I also open up about my personal path with frequency work, what I’m discovering through sound healing, and how nature, meditation, and intuitive messages are guiding me to create music-based healing experiences that move energy at a cellular level. Darin shares his own experiences with Rife technology, energetic diagnostics, and ancient ceremonial teachings that have shaped his understanding of true wellness. We go there—discussing toxic spirituality, sexual trauma healing, masculine and feminine harmony, and how self-love is the frequency that can literally change your life. Tune in to activate your own remembrance and walk away with a deeper knowing of what’s possible.

IN THIS EPISODE:

(0:04) Exploring internal battles and cellular healing

(3:36) Balancing vision and delegation in business

(9:05) Navigating relationships and alignments

(11:49) The intricacies of spiritual terminology

(15:34) Diving into frequency healing and sound therapy

(23:25) Discovering the power of frequencies

(24:16) The harmonics of healing

(25:07) Ceremony and connection

(25:58) The symphony of the body

(26:46) Exploring crystal healing

(27:39) Western medicine vs. holistic healing

(29:11) The impact of trauma

(34:42) The role of men in protection

(40:37) The power of self-love

(43:34) Embracing darkness for healing

(47:08) Returning to our true selves

(48:35) Final thoughts and encouragement

CONNECT WITH DARIN

Learn more about Darin: darinolien.com

Follow Darin: @darinolien

Order your copy: Superlife by Darin Olien   

Listen to The Darin Olien Show

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Grab your FREE Meditation at danettefree.com 

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this heartfelt episode, I open up about what it really feels like to be a woman in her 40s and beyond who's craving more—more alignment, more freedom, more joy. If you've been sensing a shift inside yourself, experiencing tension, anxiety, or even physical discomfort, you're not alone. I share a deeply personal message I originally wrote for myself—a reminder that we are not aging, we are awakening. I walk you through the patterns we’ve carried for decades and invite you to reflect, journal, and begin shedding roles, beliefs, and expectations that no longer serve you. You’ll hear my 8-step process for reclaiming your truth, your space, and your radiance, along with a simple daily mantra and journaling prompt to guide you.

I also guide you through a beautiful meditation at the end of the episode designed to rewire your subconscious, soothe your nervous system, and reignite your inner flame. This meditation is a sacred invitation to slow down, return to your body, and fully embrace the woman you are becoming. If you’d like to receive it directly to your phone, I’ll share a simple way to opt in. Whether you're 40, 50, or beyond, I hope this episode reminds you of your worth, your beauty, and your power—and that your expansion is not only sacred, but just the beginning.

IN THIS EPISODE:

(1:37) The inner shift women over 40 are feeling right now

(3:30) Powerful message every woman over 45 needs to hear

(5:50) 8 transformative steps to reclaim your power and truth

(8:42) Why joining a women’s group can change everything

(11:18) Guided meditation to unlock your next level self

(23:17) What’s next on your path of expansion and self-love

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I sit down with Scott Miller—an entrepreneur who faced stage 4 cancer not once, but twice. What unfolded was not a story of battle, but one of surrender, radical healing, and deep transformation. Scott opens up about his past, from childhood trauma and entrepreneurial pressure to the moment he realized he needed to let go of everything he once clung to. We talk about what it really means to live from the heart, the power of intention, and how embracing presence—even in the face of death—can lead to peace beyond imagination.

If you’ve ever questioned your purpose, struggled with control, or wondered what truly matters when everything is stripped away, this conversation will touch your soul. Scott’s vulnerability and wisdom are a reminder that healing isn’t just physical—it’s emotional, energetic, and deeply spiritual. Tune in to hear how he redefined success, found inner freedom, and how you can begin your own journey from head to heart. This episode is a masterclass in courage, conscious living, and the transformational power of self-love.

IN THIS EPISODE:

(0:00) Introduction to Scott Miller's journey

(3:07) Setting intentions with Scott Miller

(5:18) Scott's early life and entrepreneurial drive

(6:12) Reflecting on childhood and personal struggles

(15:01) The first cancer diagnosis

(22:02) Finding peace amidst pain

(23:41) Life changes after diagnosis

(23:50) Embracing present moments

(25:24) Difference between strength and courage

(28:05) A new purpose in life

(32:41) Living with fear and gratitude

(37:11) Final reflections and love

CONNECT WITH SCOTT MILLER

Instagram: @scottmiller.htf

RESOURCES

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

- Join the 21 Day Attract Your Soulmate Challenge at danette21.com

- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this powerful episode of The Danette May Show, I had the honor of sitting down with Vishen Lakhiani to explore how to truly manifest abundance in every area of life—wealth, health, love, and purpose. I opened up about my personal journey, from a place of financial struggle to building multiple eight-figure businesses, and what it really took to shift my inner world to reflect abundance on the outside. We talked about my Embrace Abundance book and the Three-Day Abundance Challenge I created to help others begin this transformation. I shared how clearing limiting subconscious beliefs and practicing daily visualization were absolute game changers in raising my frequency and manifesting success.

We also dove into why mindset and energy are the keys to unlocking your highest potential. Vishen and I discussed how to integrate abundance across all areas of your life, not just financially but emotionally and spiritually. I answered some deeply thoughtful audience questions about overcoming common blocks, attracting aligned relationships, and stepping into a higher version of yourself. If you're ready to shift your frequency, elevate your mindset, and manifest the life you’ve always wanted, this episode is your roadmap to abundance.

IN THIS EPISODE:

(1:47) My conversation with Vishen: how to embrace abundance

(2:12) The journey behind writing Embrace Abundance

(4:52) How to manifest health and fitness through frequency

(7:33) The power of intention and visualization in abundance

(8:26) How to rewire subconscious beliefs that block success

(17:17) Cultural beliefs around aging and how to shift them

(21:21) What it means to truly love yourself lean

(22:42) Mind over skin: the science of skin and mindset

(23:30) Manifesting love and meaningful relationships

(25:37) How healing trauma leads to healthier relationships

(28:13) My journey to manifesting wealth and financial freedom

(30:05) Philanthropy, energy exchange, and the wealth flow

(31:25) My top tips for manifesting money and abundance

(34:39) The daily visualization practices that changed my life

(35:45) Audience Q&A: how to overcome manifestation obstacles