RESOURCES

- Head to danetteworkshop.com to save your seat for my Perimenopause and Menopause Workshop

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

- Go to earthechofoods.com to get the collagen I consume, use the code PODCAST at checkout to receive a 15% discount on your first order

- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

- Free of artificial flavors, sugars, and dyes- It’s only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I’m giving you a raw and real life update—straight from my rainy walk in the Colorado mountains. I open up about my daily wellness practices, what I’m eating, how I’m navigating perimenopause, and why walking in nature is my non-negotiable. I also share what I’m doing (and not doing) in the gym, how I’m feeling energetically this week, and what it means to honor your intuition as a woman in your late 40s. If you're navigating hormone shifts, emotional waves, or just looking for real-life ways to feel better in your body, this conversation is for you.

I get into the exact supplements I’m taking, how I’m using juicing to stay alkaline, the power of movement for hormone balance, and why inner healing is just as important as diet and exercise. I also touch on why listening to your inner knowing can be the best medicine during perimenopause and beyond. Whether you're looking for tips on how to regulate your nervous system, increase your energy, or create lasting change through small daily rituals, this episode is packed with real talk and tangible tools. Join me, let’s walk this journey together.

IN THIS EPISODE:

(0:00) Introduction and life update

(1:56) Walking in nature and feeling safe outdoors

(3:38) Perimenopause and menopause insights for women

(6:15) Hormonal changes and personal experiences

(9:14) Addressing emotional and physical well-being

(10:23) Dealing with exhaustion and external influences

(14:24) Practicing self-compassion and letting go of the past

(17:26) Practical health tips and daily walking routine

(19:04) Stress relief strategies for menopause and beyond

(19:47) Hydration, minerals, and the importance of water

(21:58) Why you need protein in every meal

(23:21) Strength training and simple exercise tips

(26:03) Juicing for energy, beauty, and hormone balance

(30:37) Daily supplements, collagen, and beauty hacks

(33:28) Invitation to the live class and final thoughts=

RESOURCES

- ​​Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day—no gym needed at danettebootycamp.com

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

-  Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body. 

- Listen to Deer Jade’s episode with Robert Edward Grant here

- Listen to Breathe - Rüfüs Du Sol Deer Jade Remix here

- Listen to Cybernetic Symphony by Sam Shure and Deer Jade here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this deeply inspiring episode of The Danette May Show, I sit down with Swiss-French DJ and music producer Deer Jade, whose magnetic energy and intentional frequencies are transforming dance floors around the world. We dive into her soulful journey of becoming a globally recognized DJ, how she channels her spiritual mission into sound, and why she's so passionate about using music as a tool for collective healing. Deer Jade shares her dreams of starting her own record label and curating sacred, heart-centered events that blend high-frequency music with intentional gathering—a vision that mirrors my own. Together, we explore the power of movement, vibration, and joy as pathways to awakening and unity.

What touched me most was how aligned we are in believing that music can be medicine and that the right frequencies, paired with intention, can create profound transformation. From the magic of playing for thousands in nature-filled festivals like Wonderfruit and Medicine Festival, to her vision of tuning music with precise healing frequencies, Deer Jade is leading a new era of consciousness in sound. If you’ve ever felt called to your own creative dream or wondered how to yoke with the universe for your purpose, this conversation will light a fire in your heart. Listen in to feel the love, the truth, and the frequency that we are all being called to remember.

IN THIS EPISODE:

(0:00) Introduction to Deer Jade

(2:10) Casual conversation: Setting the scene

(3:27) Deer Jade's musical journey

(4:37) Future plans and vision

(6:43) The power of sound and frequency

(13:30) Upcoming music releases

(14:19) Favorite DJs and performances

(17:52) Getting booked and trusting the universe

(19:47) Aligning with your mission

(21:44) Journey to becoming a DJ

(24:41) The power of gratitude

(25:50) Dreaming of sacred events

(30:24) Learning the DJ craft

(34:16) Final thoughts on love and music

(36:14) Special meditation offer

CONNECT WITH DEER JADE

Instagram: @deerjade

Facebook: Deer Jade

Deer Jade’s website: https://www.deerjade.com/ 

Deer Jade’s SoundCloud

Deer Jade’s Spotify

RESOURCES

- Grab your FREE Meditation at danettefree.com 

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this special episode of The Danette May Show, I guide you through a powerful hypnosis designed to rewire your subconscious mind for expansion, healing, and self-worth. Whether you're feeling restless, anxious, or wondering if you're meant for more, this meditation will support you in reclaiming your power and reconnecting with your truest self. It's especially for women over 35 who are ready to release old stories and step fully into their purpose. I invite you to listen every morning—or before bed—for the next 21 days and witness your inner world shift.

This isn't just a guided meditation; it's a soul journey. Through deep relaxation, powerful affirmations, and subconscious rewiring, you'll awaken the wise, radiant woman within. We’ll release limiting beliefs, honor your lived experiences, and make space for joy, boundaries, clarity, and unapologetic desire. Let this be your sacred moment of remembrance: you are worthy, you are powerful, and you are just getting started. Tap the link in the show notes to download the hypnosis directly to your phone and begin your transformation today.

IN THIS EPISODE:

(1:18) Understanding the subconscious mind

(3:24) Preparing for the hypnosis session

(4:27) Guided hypnosis: deep relaxation

(8:44) Entering your safe space

(10:36) Empowerment and affirmations

(14:30) Returning to wakefulness

RESOURCES

 - Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this heartfelt and deeply expansive episode, I sit down with Darin Olien—host of the Super Life podcast and a true seeker of wellness, energy healing, and truth. Together, we dive into the realms of frequency healing, the power of indigenous wisdom, the hidden truths in our health system, and how ancient sound technologies are making a powerful resurgence. Darin and I also explore our shared fascination with the body's vibrational intelligence, spiritual discernment, and what it really means to come back to ourselves. If you’ve ever felt that modern medicine doesn’t hold all the answers, or that you’re being called to explore deeper forms of healing, this episode will resonate with your soul.

I also open up about my personal path with frequency work, what I’m discovering through sound healing, and how nature, meditation, and intuitive messages are guiding me to create music-based healing experiences that move energy at a cellular level. Darin shares his own experiences with Rife technology, energetic diagnostics, and ancient ceremonial teachings that have shaped his understanding of true wellness. We go there—discussing toxic spirituality, sexual trauma healing, masculine and feminine harmony, and how self-love is the frequency that can literally change your life. Tune in to activate your own remembrance and walk away with a deeper knowing of what’s possible.

IN THIS EPISODE:

(0:04) Exploring internal battles and cellular healing

(3:36) Balancing vision and delegation in business

(9:05) Navigating relationships and alignments

(11:49) The intricacies of spiritual terminology

(15:34) Diving into frequency healing and sound therapy

(23:25) Discovering the power of frequencies

(24:16) The harmonics of healing

(25:07) Ceremony and connection

(25:58) The symphony of the body

(26:46) Exploring crystal healing

(27:39) Western medicine vs. holistic healing

(29:11) The impact of trauma

(34:42) The role of men in protection

(40:37) The power of self-love

(43:34) Embracing darkness for healing

(47:08) Returning to our true selves

(48:35) Final thoughts and encouragement

CONNECT WITH DARIN

Learn more about Darin: darinolien.com

Follow Darin: @darinolien

Order your copy: Superlife by Darin Olien   

Listen to The Darin Olien Show

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Grab your FREE Meditation at danettefree.com 

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this heartfelt episode, I open up about what it really feels like to be a woman in her 40s and beyond who's craving more—more alignment, more freedom, more joy. If you've been sensing a shift inside yourself, experiencing tension, anxiety, or even physical discomfort, you're not alone. I share a deeply personal message I originally wrote for myself—a reminder that we are not aging, we are awakening. I walk you through the patterns we’ve carried for decades and invite you to reflect, journal, and begin shedding roles, beliefs, and expectations that no longer serve you. You’ll hear my 8-step process for reclaiming your truth, your space, and your radiance, along with a simple daily mantra and journaling prompt to guide you.

I also guide you through a beautiful meditation at the end of the episode designed to rewire your subconscious, soothe your nervous system, and reignite your inner flame. This meditation is a sacred invitation to slow down, return to your body, and fully embrace the woman you are becoming. If you’d like to receive it directly to your phone, I’ll share a simple way to opt in. Whether you're 40, 50, or beyond, I hope this episode reminds you of your worth, your beauty, and your power—and that your expansion is not only sacred, but just the beginning.

IN THIS EPISODE:

(1:37) The inner shift women over 40 are feeling right now

(3:30) Powerful message every woman over 45 needs to hear

(5:50) 8 transformative steps to reclaim your power and truth

(8:42) Why joining a women’s group can change everything

(11:18) Guided meditation to unlock your next level self

(23:17) What’s next on your path of expansion and self-love

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com

- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I sit down with Scott Miller—an entrepreneur who faced stage 4 cancer not once, but twice. What unfolded was not a story of battle, but one of surrender, radical healing, and deep transformation. Scott opens up about his past, from childhood trauma and entrepreneurial pressure to the moment he realized he needed to let go of everything he once clung to. We talk about what it really means to live from the heart, the power of intention, and how embracing presence—even in the face of death—can lead to peace beyond imagination.

If you’ve ever questioned your purpose, struggled with control, or wondered what truly matters when everything is stripped away, this conversation will touch your soul. Scott’s vulnerability and wisdom are a reminder that healing isn’t just physical—it’s emotional, energetic, and deeply spiritual. Tune in to hear how he redefined success, found inner freedom, and how you can begin your own journey from head to heart. This episode is a masterclass in courage, conscious living, and the transformational power of self-love.

IN THIS EPISODE:

(0:00) Introduction to Scott Miller's journey

(3:07) Setting intentions with Scott Miller

(5:18) Scott's early life and entrepreneurial drive

(6:12) Reflecting on childhood and personal struggles

(15:01) The first cancer diagnosis

(22:02) Finding peace amidst pain

(23:41) Life changes after diagnosis

(23:50) Embracing present moments

(25:24) Difference between strength and courage

(28:05) A new purpose in life

(32:41) Living with fear and gratitude

(37:11) Final reflections and love

CONNECT WITH SCOTT MILLER

Instagram: @scottmiller.htf

RESOURCES

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

- Join the 21 Day Attract Your Soulmate Challenge at danette21.com

- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this powerful episode of The Danette May Show, I had the honor of sitting down with Vishen Lakhiani to explore how to truly manifest abundance in every area of life—wealth, health, love, and purpose. I opened up about my personal journey, from a place of financial struggle to building multiple eight-figure businesses, and what it really took to shift my inner world to reflect abundance on the outside. We talked about my Embrace Abundance book and the Three-Day Abundance Challenge I created to help others begin this transformation. I shared how clearing limiting subconscious beliefs and practicing daily visualization were absolute game changers in raising my frequency and manifesting success.

We also dove into why mindset and energy are the keys to unlocking your highest potential. Vishen and I discussed how to integrate abundance across all areas of your life, not just financially but emotionally and spiritually. I answered some deeply thoughtful audience questions about overcoming common blocks, attracting aligned relationships, and stepping into a higher version of yourself. If you're ready to shift your frequency, elevate your mindset, and manifest the life you’ve always wanted, this episode is your roadmap to abundance.

IN THIS EPISODE:

(1:47) My conversation with Vishen: how to embrace abundance

(2:12) The journey behind writing Embrace Abundance

(4:52) How to manifest health and fitness through frequency

(7:33) The power of intention and visualization in abundance

(8:26) How to rewire subconscious beliefs that block success

(17:17) Cultural beliefs around aging and how to shift them

(21:21) What it means to truly love yourself lean

(22:42) Mind over skin: the science of skin and mindset

(23:30) Manifesting love and meaningful relationships

(25:37) How healing trauma leads to healthier relationships

(28:13) My journey to manifesting wealth and financial freedom

(30:05) Philanthropy, energy exchange, and the wealth flow

(31:25) My top tips for manifesting money and abundance

(34:39) The daily visualization practices that changed my life

(35:45) Audience Q&A: how to overcome manifestation obstacles

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this deeply transformative episode of The Danette May Show, I guide you through a heart-centered guided visualization for clarity, inner peace, and emotional healing. This practice is designed to activate your intuition, help you connect with your future self, and raise your frequency.

As you close your eyes and settle into your breath, you’ll journey through body relaxation, heart expansion, and powerful visualization techniques that support emotional regulation, energetic alignment, and manifestation. Whether you're new to meditation or a seasoned practitioner, this session will help you ground your energy, reduce stress, and create a sense of inner balance to carry with you throughout your day.

IN THIS EPISODE:

(0:10) Getting into a relaxed position

(0:26) Deep breathing and full body relaxation

(2:42) Opening and connecting with your heart space

(3:04) Visualizing your ideal emotional state

(4:36) Expanding your heart’s light beyond the body

(5:57) Meeting and integrating with your future self

(7:42) Gently returning to the present moment

(08:28) Anchoring in your vision and applying it to your life

RESOURCES

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this heartfelt episode of The Danette May Show, I sit down with my dear friend Michele to explore the powerful journey of healing, transformation, and deep connection. We talk about how love can deepen after trauma, the vital importance of healing within relationships, and how real friendship can become a catalyst for growth. Michele opens up about her experience in the corporate world, her spiritual awakening, and her path to reclaiming her health and voice. We also unpack how navigating narcissistic relationships, tuning into your intuition, and stepping into your power can shift your entire life trajectory.

Together, we discuss the often-overlooked role of health advocacy, the limitations of conventional medicine, and how ancient healing tools—like plant medicine and intuition—can create lasting change. Whether you're craving more aligned relationships, curious about feminine friendships, or seeking to deepen your trust in yourself, this conversation will speak to your soul. Tune in for an honest and expansive dialogue that will inspire you to show up more fully in your truth.

IN THIS EPISODE:

(0:42) Meet Michele: From corporate hustle to soul awakening

(3:56) Costa Rica endeavours, friendship, and spiritual alignment

(16:19) Why female friendships are essential to healing

(28:20) The moment I learned to fully trust my intuition

(29:20) Building intuition from the lessons life throws at you

(31:33) Real talk on relationships, intimacy, and boundaries

(34:51) From trauma to transformation: healing modalities that work

(40:41) Exploring plant medicine and ancestral wisdom

(45:24) Holistic health, medical mistrust, and self-advocacy

(53:07) Final reflections 

CONNECT WITH MICHELE

Instagram: @michelemcloutier

RESOURCES

- Listen to Embrace Abundance audiobook on Spotify here

- Get Embrace Abundance book on any major bookstores, link here

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this deeply personal episode of The Danette May Show, I share the first chapter of my newest book, Embrace Abundance. I believe we’re all meant for more—more love, more health, more wealth, and more purpose—and this chapter is your invitation to remember that truth. You’ll hear my story of transformation from having just $47 to my name to building multi-million-dollar businesses and a life aligned with my deepest purpose. I also guide you through a powerful abundance action that includes journal prompts and mirror work, designed to help you chip away at limiting beliefs and reclaim your inner light.

This episode is more than just a reading—it’s an activation. I talk about ancestral wisdom, the power of visualization, the story of the Golden Buddha, and how to start taking daily steps toward your most abundant life. If you’re craving more financial freedom, deeper relationships, and spiritual alignment, you’ll want to listen to this all the way through. And if it resonates, you can get the full Embrace Abundance audiobook free on Spotify Premium or grab a copy on Audible or Amazon. Let this be your reminder that everything you seek is already within you.

IN THIS EPISODE:

(1:07) About the book Embrace Abundance and where to get it

(2:59) The nook’s dedication and its deeper purpose

(3:26) What does "abundance" really mean?

(4:44) My personal journey to abundance

(6:29) How visualization transforms your inner and outer world

(7:27) Daily abundance practices to shift your energy

(12:14) The Golden Buddha story: rediscovering your inner gold

(15:10) Shedding limiting beliefs and emotional layers

(17:58) Mirror work, self-love, and inner healing

(19:07) Final reflections and taking action