Herbs can be used culinarily and therapeutically, but it can be overwhelming to figure out how to start incorporating them in your daily routine.

On this episode, Andrea Wien (@dreeats) talks to Meghan Telpner (@meghantelpner) and Josh Gitalis (@joshgitalis) about the many uses of herbs, including how to use them for common ailments like digestive distress. They also discuss kids and herbs, potency and what herbs Meghan and Josh couldn't live without. 

Full show notes, links and the transcript for this episode can be found at biohmhealth.com/pages/podcast.  

The Microbiome Report is powered by BIOHM Health. Get 15% off any product at biohmhealth.com with the code POD15. 

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