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Description:  We've been getting so many questions on instagram and through our email from you guys asking about Sammi, life updates, how she's navigating motherhood, how she's staying connected to herself and God in the midst of huge transition....

So...

I (Spencer) wanted to spend this podcast episode just asking Sammi those questions as well as some vulnerable questions of my own...

It ended up being a really cool episode!

Sammi shared how it has been super difficult to stay connected to herself and God in this season and what she's doing in those little margin moments to connect.

She shares her journal process that she's used for the last 10 years.

If you are facing any difficult or challenging circumstances in this season and you want to experience a rich connection with your heart and with the heart of God, check out this episode!

Thanks for listening.

Also, check your email for updates on our newest emotional health resource for women:  The Alive & Free Collective.