How often do you walk away from a conversation carrying something that was never yours to hold?

In this episode, we’re talking about emotional ownership -and how to stop absorbing other people’s moods, tension, attitudes, and unspoken expectations as if they belong to you.

You are not responsible for managing everyone else’s inner world.And you don’t have to accept every emotional “gift” that’s handed to you. This episode will help you strengthen your boundaries without hardening your heart and remember that you are in control of your own emotional climate.

Interested in learning more about coaching or how Macie can help? Visit https://www.macierenae.com/ and schedule a FREE 60-minute consult.