Ever have something that has to get done but even with your best intentions you find yourself putting it off and doing it at the last minute?

You’re not alone, We've all been there with that sinking feeling as looming deadlines approach. 

Today, we're tackling the nemesis of deadlines and the arch-enemy of accomplishment: procrastination.

In this episode we’re looking at the psychology of procrastination, what the research says and give you an easy to implement protocol on how to stop procrastinating. 

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