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Are you thinking your life or truly living it? In today's episode, Isabel and Shantel dive into how we can break free from the mind's constant storytelling to embrace a heart and soul-led life.

In this episode, we explore how the mind gets caught up in the stories we tell ourselves, and why taking a pause to step into awareness can change everything. We share our favorite practical tips and tricks for quieting the mind so you can connect to your Soul, and what it really means to live from the heart.

Along the way, we discuss:

• The difference between thinking your life and truly living it
• The impact of the mind’s constant storytelling
• Mind vs. intuition vs. awareness
• Subconscious programming and its influence on adulthood
• Why we often operate from fear versus possibility
• The importance of creating space between thoughts and reactions
• Practical techniques for anchoring in the present moment 
• Letting intuition guide daily decisions and testing intuitive nudges
• The Target theory of aligned living
• The "magic day challenge" 
• And more!

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Ready to transform your relationship with intuition and mind? Join Isabel's Soul Speak Masterclass or Shantel's Soul Contracts Masterclass. Both four-week programs teach you to access soul wisdom and live with greater alignment.

Soul Speak Masterclass: https://moonrisinginstitute.circle.so/c/soul-speak-masterclass

Soul Contracts Masterclass: https://moonrisinginstitute.circle.so/c/soul-contracts-masterclass/

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