AKA how to wear Invisalign (other brands are available sure). Stevie is about to finish her 100 days with a retainer. Tessa never wore hers and nearly broke her teeth. Between them, they have some genuinely helpful dos and donts for anyone thinking of getting these fancy invisible braces (also, how much they actually cost).

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Recorded by Ben Williams and edited by Naomi Parnell for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

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