This week Tess is joined by Lolly Adefope, (now wildly talented comedian, once living in a shed at the bottom of Tessa's garden) as they explore how to structure your day so you stop getting to 4pm without having got anything done and then crying in the M&S in Victoria station. It's a good one.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/nobodypanic">http://supporter.acast.com/nobodypanic</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This week Tess is joined by Lolly Adefope, (now wildly talented comedian, once living in a shed at the bottom of Tessa's garden) as they explore how to structure your day so you stop getting to 4pm without having got anything done and then crying in the M&S in Victoria station. It's a good one. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.

This week Tess is joined by Lolly Adefope, (now wildly talented comedian, once living in a shed at the bottom of Tessa's garden) as they explore how to structure your day so you stop getting to 4pm without having got anything done and then crying in the M&amp;S in Victoria station. It's a good one.Support this show <a href="http://supporter.acast.com/nobodypanic" rel="noopener noreferrer">http://supporter.acast.com/nobodypanic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

How to Structure Your Day - With Lolly Adefope!

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic.&nbsp; Produced by <a href="https://www.plosive.co.uk/" rel="noopener noreferrer" target="_blank">Plosive</a>. Photos by Marco Vittur, jingle by David Dobson. Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/nobodypanic">http://supporter.acast.com/nobodypanic</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Comedy

Society & Culture

Education

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic.  Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic.&nbsp; Produced by <a href="https://www.plosive.co.uk/" rel="noopener noreferrer">Plosive</a>. Photos by Marco Vittur, jingle by David Dobson. Support this show <a href="http://supporter.acast.com/nobodypanic" rel="noopener noreferrer">http://supporter.acast.com/nobodypanic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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How to Structure Your Day - With Lolly Adefope!

How to Structure Your Day - With Lolly Adefope!

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