Topics Discussed:

🦩How infertility and autoimmune diseases make us feel like we are not in control of our bodies.

🦩How just because something is healthy, that doesn’t mean it’s the right food for you.

🦩Why do we have to become more in tune with our bodies.

🦩Getting back to our feminine sides.

“What they say is healthy may not be what your body needs.”

Throughout history women were revered along with our traits and habits.  As time advanced that changed from a matriarchal society to a more patriarchal society.  Now we are just starting to reverse this trend and again place value in the matriarch approach.  

As women it’s so important for us to be in tune with our bodies and understand what it’s like to take care of ourselves.  In our fast paced world it can seem selfish to slow down and take time for our mental health, to enjoy the warmth of the sun on our skin or to take in the beauty around us.

“Let your body express itself the way she wants to.”

In this episode Dr. Nikki Cohen sits down with us and helps us better understand our womanhood, and how to really get back into our feminine sides, and why that is so critically important not just for our well being but also for our fertility journey.

“With autoimmune disease it feels like your body hates you.”

Full Transcript on the blog: https://www.findingfertility.co/blog/how-to-take-back-your-sexuality-during-infertility-with-dr-nikki-cohen

Let's Do This Together 💚

Monica

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.