Loss, empty nesting, challenges at work - these are obstacles we didn't picture when we thought of adulthood, and sometimes, we want to avoid them. In today's episode, I talk about how vulnerability is part of life and how to overcome the heartache and obstacles that we encounter.

Tune in this week to learn why the belief that there's a way to avoid difficult times actually creates pain and how to find ways to navigate through them. I also explore the importance of embracing life's heartwarming moments and share some resources to help you recover and move forward.

Get full show notes and more information here: https://bit.ly/3wl6Wkg