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How to Transform Your Life Through Ironman Endurance Training and Helping Others with Dan Grieb
Life and health transformations are worth it in the end, but they take a lot of hard work. They often take a mindset change and a support team along the way.
For this week's episode of the Weekend Wellness Hour show, we interviewed Dan Grieb about life transformations and his amazing dedication to helping the first person with Down Syndrome complete an Ironman triathlon in under 17 hours. Dan is a mentor, leader, and business owner who changed his life and made health and wellness a priority.
Dan shared with us his life growing up with an abusive father and his decision to not follow in those footsteps. He had an internal drive and worked on his mindset to become great at whatever he set his mind to.
A few years ago, he realized he had a full and happy life in all aspects, except his health. He weighed over 300lbs and needed to lose 110-120 lbs so he embarked on a journey, one that led him to complete 10 full Ironman races in 2 years.
He realized his health journey wasn't over and decided to help others achieve their dreams as well. That led him to guiding Chris Nikic, a 21-year old man with Down Syndrome complete a full Ironman race in November 2020.
Dan shares with us the hardships and difficulties that arose during the race and how they overcame them. He also shares the valuable lessons that he learned from Chris that he applies to his life now.
Dan has been featured on ESPN, Sports Illustrated, NBC Nightly News, ABC World News Tonight, Good Morning America, Fox News Sports, Barstools Sports and many more, for his business and athletic accomplishments.He is also a Certified Performance Coach, Master Practitioner in NLP and a Nationally Recognized Expert in real estate.
Please join us to learn how life transformations can happen when you dedicate yourself to a new path or help someone with their own transformative goals!
To reach Dan Grieb, please email [email protected] or connect with him on Instagram at @dgrieb.
-Dr. Amy
Subscribe to PABR Institute's email list for free Tips for Relief: https://pabrinstitute.activehosted.com/f/1
www.pabrinstitute.com
View all episodes
By Dr. Amy Novotny
5
22 ratings
Life and health transformations are worth it in the end, but they take a lot of hard work. They often take a mindset change and a support team along the way.
For this week's episode of the Weekend Wellness Hour show, we interviewed Dan Grieb about life transformations and his amazing dedication to helping the first person with Down Syndrome complete an Ironman triathlon in under 17 hours. Dan is a mentor, leader, and business owner who changed his life and made health and wellness a priority.
Dan shared with us his life growing up with an abusive father and his decision to not follow in those footsteps. He had an internal drive and worked on his mindset to become great at whatever he set his mind to.
A few years ago, he realized he had a full and happy life in all aspects, except his health. He weighed over 300lbs and needed to lose 110-120 lbs so he embarked on a journey, one that led him to complete 10 full Ironman races in 2 years.
He realized his health journey wasn't over and decided to help others achieve their dreams as well. That led him to guiding Chris Nikic, a 21-year old man with Down Syndrome complete a full Ironman race in November 2020.
Dan shares with us the hardships and difficulties that arose during the race and how they overcame them. He also shares the valuable lessons that he learned from Chris that he applies to his life now.
Dan has been featured on ESPN, Sports Illustrated, NBC Nightly News, ABC World News Tonight, Good Morning America, Fox News Sports, Barstools Sports and many more, for his business and athletic accomplishments.He is also a Certified Performance Coach, Master Practitioner in NLP and a Nationally Recognized Expert in real estate.
Please join us to learn how life transformations can happen when you dedicate yourself to a new path or help someone with their own transformative goals!
To reach Dan Grieb, please email [email protected] or connect with him on Instagram at @dgrieb.
-Dr. Amy
Subscribe to PABR Institute's email list for free Tips for Relief: https://pabrinstitute.activehosted.com/f/1
www.pabrinstitute.com
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