Travel might be back, but it will never be the same now we're living with this virus.

It's never been more important to be confident you have all the resources on hand to boost your immunity and stay well when you're away from home - be that on a long overdue holiday, an interstate trip to see family or a weekend an hour away with friends.

On today's Stronger Leaner Lighter Show, Wellness and Travel Coach Kris Barrett shared the simple, natural and effective travel kit that can help deal with issues such as...

Tummy troubles from different food or water

Jet Lag

Aches and pains from different beds

Inferior sleep

Over indulgence and late nights

Protection from colds and flu

To find out more about how Kris can help you create a wellness travel kit that will help you enjoy that well deserved break this year head to www.travelcoach.com.au