Into The Work: Therapy For Empaths And Seekers

How to Trust Yourself Again: Rebuilding Your Inner Authority.


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So many empaths and sensitive women find themselves asking:

 “Why don’t I trust myself?”
 “Why do I doubt my intuition?”
 “Why am I always second-guessing my decisions?”

In today’s episode, we’re exploring the real reasons self-trust breaks down - not because you’re doing something wrong, but because you’ve been conditioned to disconnect from your inner authority.

We’re going deep into the moments, experiences, and survival patterns that quietly teach you to override your intuition, suppress your truth, and question your own knowing.

This episode includes two powerful personal stories from my own journey of self-abandonment.

These stories anchor the emotional and energetic reality of what it's like to trust (or not trust) yourself as an empath.

You’ll begin to understand that self-abandonment isn’t a flaw — it’s a learned protective strategy.
And because it’s learned, it can be unlearned.

Key Themes You’ll Hear:

✨ How your nervous system learns whether you’re safe with yourself
 ✨ Why intuition goes quiet when you repeatedly ignore it
 ✨ The connection between boundaries and self-trust
 ✨ The emotional residue of saying yes when everything inside says no
 ✨ Why empaths are especially vulnerable to losing inner authority

Your Free Gift: 

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Into The Work: Therapy For Empaths And SeekersBy Michelle Poverman

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