Into The Work: Therapy For Empaths And Seekers

How to Trust Yourself Again: Rebuilding Your Inner Authority.


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So many empaths and sensitive women find themselves asking:

 “Why don’t I trust myself?”
 “Why do I doubt my intuition?”
 “Why am I always second-guessing my decisions?”

In today’s episode, we’re exploring the real reasons self-trust breaks down - not because you’re doing something wrong, but because you’ve been conditioned to disconnect from your inner authority.

We’re going deep into the moments, experiences, and survival patterns that quietly teach you to override your intuition, suppress your truth, and question your own knowing.

This episode includes two powerful personal stories from my own journey of self-abandonment.

These stories anchor the emotional and energetic reality of what it's like to trust (or not trust) yourself as an empath.

You’ll begin to understand that self-abandonment isn’t a flaw — it’s a learned protective strategy.
And because it’s learned, it can be unlearned.

Key Themes You’ll Hear:

✨ How your nervous system learns whether you’re safe with yourself
 ✨ Why intuition goes quiet when you repeatedly ignore it
 ✨ The connection between boundaries and self-trust
 ✨ The emotional residue of saying yes when everything inside says no
 ✨ Why empaths are especially vulnerable to losing inner authority

Your Free Gift: 

🎁 The Courage Codes Bundle – Your free activation set including a 12-minute Audio Activation- The Call To Courage Activation, The Spark Activating Journal, and Courage Code Wallpapers to help you stay aligned with your truth and take inspired action.
👉 [Download the Courage Codes Bundle here]

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Thank you for listening!

Other Ways I Can Support You:

Claim Your Free Gifts:

💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.

You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method

💎Your Shadow Work Transformation Bundle Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle

🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ or The Squeegee Method, you will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire....

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Into The Work: Therapy For Empaths And SeekersBy Michelle Poverman

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