Body Learning: The Alexander Technique

How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 3

Listen Later

Send us a text

Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks about how the constructive rest position an be used as a platform for experimenting with negative Alexnder Technique directions and Up With GravitySM while moving parts of your body. Imogen's website: ImogenRagone.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
...more
View all episodesView all episodes
Download on the App Store
Body Learning: The Alexander TechniqueBy Robert Rickover
  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

43 ratings

More shows like Body Learning: The Alexander Technique

View all
This American Life by This American Life

This American Life

91,010 Listeners

Radiolab by WNYC Studios

Radiolab

44,009 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,297 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,247 Listeners

If Books Could Kill by Michael Hobbes & Peter Shamshiri

If Books Could Kill

9,380 Listeners