Antoinette Lattouf, media personality, mental health ambassador, TEDx speaker, co-founder of Media Diversity Australia, and the author of 'How to Lose Friends and Influence White People'.

Antoinette Latouff has gone through incredible challenges to get to where she is today and seeks to increase cultural and linguistic diversity in Australia's news media. Antoinette speaks openly and vulnerably about her own challenges with postpartum and advocates for more support and awareness for perinatal mental health.

Join Chelsea and Antoinette as they discuss how you don't need to accept what has been delivered to you, the myth of having it all, and how to feel confident in your own voice.

Connect with Antoinette Lattouf:

IG: @antoinette_lattouf

How to lose friends and influence white people: https://www.booktopia.com.au/how-to-lose-friends-and-influence-white-people-antoinette-lattouf/book/9781761044007.html 

Connect with Chelsea:

www.eqminds.com

IG: @eqminds & @chelseapottengerofficial

For our UK listeners, buy The Mindful High Performer here: https://www.amazon.co.uk/gp/product/1922351946/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0

The Mindful High Performer is available on Audible globally:

https://www.audible.com.au/pd/The-Mindful-High-Performer-Audiobook/B0B5F4VGM8