Is a vegan pregnancy doable? Is it safe? What'll you need to do to ensure that your baby gets the nutrients they need?? In this episode, you'll learn everything that you need to know about a healthy, plant-based pregnancy. HINT: Yes! It's doable! And it's a wonderful choice for both you and your baby.   IG: @howtoveganpodcast YouTube: Kristen Pound FB Group: How To Vegan   Full Show Notes: https://bit.ly/3admPLr

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I'm back! I had a baby! Life has been wild these days! So here's a little life update for you. Thanks for being patient with me while I took time to connect and be present with my new babe. Y'all are the best. I can't wait till you see what I have in store for you. P.S. I hope you love the rebrand! ♡   FULL SHOW NOTES: https://bit.ly/3lFPI7S   IG: @howtoveganpodcast  

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This is why I'm taking a little break from the podcast (and social media in general).    Let's stay connected in the meantime...   IG: @howtoveganpodcast & @kristen.pound  YouTube: Kristen Pound FB Group: How To Vegan Website: KristenPound.com   I'll see y'all soon! 

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I finally got my blood work done and today I'm sharing the results with you! So, am I getting enough B12? How about Vitamin D, Iron and Omega-3?? Hit play and come find out! ♡   FULL SHOW NOTES: https://bit.ly/3dOak82    IG: @howtoveganpodcast   LetsGetChecked: https://trylgc.com/howtovegan (use code 'HOWTOVEGAN' for 20% off)   This episode is sponsored by LetsGetChecked. 

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Is sugar vegan? I mean, why wouldn't it be?? Well some vegans say it is and some vegans say it isn't. In today's episode, I dive into this controversial topic. So hit play, and let's get started! ♡   FULL SHOW NOTES: https://bit.ly/2y1Oq2o    IG: @howtoveganpodcast   FREE eBook: https://bit.ly/3bzMOL3 
IIN Curriculum Guide: https://geti.in/2G5uEDH 

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Can your cat be vegan? How about your dog?? If so, what should you feed them??? These are questions that I get asked A LOT. And I know how important your animal companions are to you. So in today's episode I'm going to give you the answers to these questions - and more! So, can pets be vegan?? Hit play and let's find out. ♡   FULL SHOW NOTES: https://bit.ly/350k38I    IG: @howtoveganpodcast    

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Have you ever wondered if there's an actual difference between the terms vegan and plant-based? In today's episode, I break it all down for you. HINT - there are some differences and it can be confusing. So hit play and let's get started!  ♡    FULL SHOW NOTES: https://bit.ly/2JPasaW    IG: @howtoveganpodcast   Get 25% off of Holier: https://www.holierlife.com/pages/howtovegan

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Does 'may contain milk/eggs' on an ingredient list mean that the product is vegan or not vegan?? It's confusing AF, and understandably! In this episode I clear all of that up for you. ♡   FULL SHOW NOTES: https://bit.ly/2UD9zqT     IG: @howtoveganpodcast   Get 25% off at Holier: https://www.holierlife.com/pages/howtovegan        

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In this episode, I give you lots of helpful tips on how to start living a more eco-conscious lifestyle by focusing on producing less waste and eating more plants - aka becoming a more zero waste vegan. ♡    FULL SHOW NOTES: http://bit.ly/31CloAF    IG: @howtoveganpodcast   GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan       

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In today's episode I reveal the most common mistakes that new vegans make. There are SO many benefits that living a vegan lifestyle can bring you, but in order to reap those benefits you'll definitely want to know what to avoid when going vegan, and what to do instead. ♡    FULL SHOW NOTES: https://bit.ly/2RHf9XS    IG: @howtoveganpodcast   GET $10 OFF at OSEA: http://oseamalibu.com/howtovegan     

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com