Legacy Running

How to WIN When In a Run Slump


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In this episode, Dr. Sarah talks about the 5 tools that can help you WIN when in a run slump. Whether that's trying to overcome an injury, get out a stale running season, or shake off the summer ending blues, these tools will give you the POWER to RECLAIM what feels lost. Tune in and get it!!


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              Legacy RunningBy Dr. Sarah | Doctor of Physical Therapy

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