Gyms closing was a real breaking point for a lot of us who rely on boot camps and strength workouts to manage stress and our health.

What's a gym rat to do? Get online. Personal trainers are flooding Instagram with doable home workouts using "equipment" you'll find around your house.

Personal trainer Ty Rendlich-Texidor has converted 100% of her clients to online training in just a week. And, it's working.

On this Dying to Ask:

• How to break a sweat while working out at home