Sign up to save your podcasts
Or
Share How To Work Through Panic and Fear
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How To Work Through Panic and Fear
Feeling afraid of a certain distance? Or are you afraid of the panic you experience when you're pushing your limits? Struggling with feeling in control when you run paces you don't think you can run? Let's talk about mindfulness and how working to stay present and not judge how you feel can help you kick ass and take names.
Interested in supporting this podcast? CLICK HERE to learn more about becoming a Patron on my Patreon!
View all episodes
By Kelly Roberts
4.8
10051,005 ratings
Feeling afraid of a certain distance? Or are you afraid of the panic you experience when you're pushing your limits? Struggling with feeling in control when you run paces you don't think you can run? Let's talk about mindfulness and how working to stay present and not judge how you feel can help you kick ass and take names.
Interested in supporting this podcast? CLICK HERE to learn more about becoming a Patron on my Patreon!
More shows like Run, Selfie, Repeat
View all
Hidden Brain
43,689 Listeners
Another Mother Runner
1,340 Listeners
I'll Have Another with Lindsey Hein Podcast
2,046 Listeners
The Strength Running Podcast
1,335 Listeners
Ali on the Run Show
4,104 Listeners
The CITIUS MAG Podcast | A Running + Track and Field Show
1,835 Listeners
The Drop
378 Listeners
Maintenance Phase
16,494 Listeners
Fuel for the Sole
20 Listeners
The Mel Robbins Podcast
20,393 Listeners
Nobody Asked Us with Des & Kara
1,749 Listeners
Tread Lightly Running Podcast
347 Listeners
Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans
276 Listeners
Stronger Than Before
8 Listeners
The Telepathy Tapes
8,152 Listeners