
Sign up to save your podcasts
Or


Feeling afraid of a certain distance? Or are you afraid of the panic you experience when you're pushing your limits? Struggling with feeling in control when you run paces you don't think you can run? Let's talk about mindfulness and how working to stay present and not judge how you feel can help you kick ass and take names.
Interested in supporting this podcast? CLICK HERE to learn more about becoming a Patron on my Patreon!
By Kelly Roberts4.8
10041,004 ratings
Feeling afraid of a certain distance? Or are you afraid of the panic you experience when you're pushing your limits? Struggling with feeling in control when you run paces you don't think you can run? Let's talk about mindfulness and how working to stay present and not judge how you feel can help you kick ass and take names.
Interested in supporting this podcast? CLICK HERE to learn more about becoming a Patron on my Patreon!

111,918 Listeners

14,241 Listeners

3,537 Listeners

18,141 Listeners