Run, Selfie, Repeat

How To Work Through Panic and Fear


Listen Later

Feeling afraid of a certain distance? Or are you afraid of the panic you experience when you're pushing your limits? Struggling with feeling in control when you run paces you don't think you can run? Let's talk about mindfulness and how working to stay present and not judge how you feel can help you kick ass and take names.

Interested in supporting this podcast? CLICK HERE to learn more about becoming a Patron on my Patreon!

...more
View all episodesView all episodes
Download on the App Store

Run, Selfie, RepeatBy Kelly Roberts

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,004 ratings


More shows like Run, Selfie, Repeat

View all
The Daily by The New York Times

The Daily

111,918 Listeners

The Daily Show: Ears Edition by Comedy Central

The Daily Show: Ears Edition

14,241 Listeners

On with Kara Swisher by Vox Media

On with Kara Swisher

3,537 Listeners

New Heights with Jason & Travis Kelce by Wondery

New Heights with Jason & Travis Kelce

18,141 Listeners