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🌿 Wellness Tip:Did you know algae is one of the most nutrient-dense foods on the planet? I’ve been loving Energy Bits—pure algae tablets that support energy, focus, weight loss, aging, and overall wellness. As a listener of the Heal Within Podcast, you can try them and save – Use the code HealWithin at https://www.energybits.com to receive 20% off.
Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.
Website: www.themyospot.com
Blog: www.airwaymatters.blog
Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM
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Instagram: https://www.instagram.com/healwithinpodcastÂ
YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMgÂ
Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTivÂ
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599Â
5
1616 ratings
Enjoying this episode? Be sure to like, subscribe, and hit the notification bell to stay updated on all our latest content!
🌿 Wellness Tip:Did you know algae is one of the most nutrient-dense foods on the planet? I’ve been loving Energy Bits—pure algae tablets that support energy, focus, weight loss, aging, and overall wellness. As a listener of the Heal Within Podcast, you can try them and save – Use the code HealWithin at https://www.energybits.com to receive 20% off.
Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.
Website: www.themyospot.com
Blog: www.airwaymatters.blog
Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM
_______________________________________________
Instagram: https://www.instagram.com/healwithinpodcastÂ
YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMgÂ
Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTivÂ
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599Â
12,753 Listeners