Stress can be killer (literally) and we all run into multiple situations where stress has the opportunity to run our lives. Needless to say it is miserable but maintainable. In this episode we talk about tips on how to manage stress in the healthiest way!
Let's face it, the Holidays can be as much of a time for joy as a time for stress. In this episode we talk about ways we can make it through the new year without pulling our hair out.
We discuss how we became debt free in less then 2 years! This episode explains the steps you can take to eliminate your debt and become one step closer to being free and happy! @howtoohappy @Alexis_castile [email protected]
This week we go into the weeds on a somewhat controversial topic with what it looks like to start, live, and sustain this lifestyle.@howtoohappy@[email protected] recipes:Next Level Vegan Enchiladas — Oh She GlowsVegan Lasagna with Basil Cashew Cheeze — Oh She GlowsThe Best Vegan Chili Ever!!! • It Doesn't Taste Like ChickenRoasted Vegan Thanksgiving Bowl » I LOVE VEGANVegan Buffalo Cauliflower Tacos - This Savory VeganMike the Vegan: https://www.youtube.com/channel/UCGJq0eQZoFSwgcqgxIE9MHw
Let's have a chat. An introduction of the hosts Alexis and Isaac and a quick description what How Too Happy is and what is stands for.Follow on instagram @howtoohappyFollow Alexis personally on instagram @alexis_castileEmail: [email protected] by: @sleepyboi https://soundcloud.com/shultzinator
Minimalism is the first step to shifting your mind to find your happy. Take a load off mentally and physically as we dive into what minimalism looks like and ways you can successfully take the right steps to clean house.Instagram: @howtoohappyAlexis' instagram: @alexis_castileMusic by: @sleepyboi https://soundcloud.com/shultzinator
52 min
About How Too Happy
From the publisher's feed
Welcome and thank you for joining how too happy. Immerse yourself into the world of Alexis and Isaac as they bring a vibrant light of discovery and encouragement while conversing over topics that…
commonly cause people to be discouraged and stressed. This passionate pair grapple with these challenges themselves resulting in a raw journey towards a happy healthy life. Topics ranging from health, finances and debt, lifestyle, parenting, love, and happiness.