The Chantay Golson Show

How we are burning out ourselves - Chantay Golson International

Listen Later

#burnout #burnouts #burnoutrecovery #burnoutprevention #burnoutcoach #burnoutcoaching

How we are burning out ourselves - Chantay Golson International

In corporate sectors, burnout is a common case now. It is mostly created in the corporate environment by ourselves. An examination found that 23% of representatives feel like they continually burn out while at work, with 44% sometimes encountering a similar inclination. Symptoms can be identified as mental exhaustion, low energy, low motivation, lack of energy, negativity and cynicism, etc. So, this episode is specially on burnout in corporate sectors.

  1. Why is burnout so prevalent in corporate companies?
  2. How does company culture influence burnout?
  3. How do leaders perpetuate the cycle of burnout within their employees and team? What can leaders do to prevent burnout?
  4. What are the signs of burnout? How does anyone know he or she is on the path towards burnout?
  5. How can we prevent burnout within ourselves and for those we lead?
  6. What is brave culture and how do we create it?

    7. - Executive Burnout Recovery Consultant Chantay

    About my guest:

    Name of the Guest: Kristen Knowles

    Company/Organization: Brave Leaders Group

    Kristen is the CEO of Brave Leaders Group, a leadership firm that specializes in creating brave cultures and transformational leadership solutions for hyper-growth organizations, start-ups, and small businesses. She is a 13x award-winning leadership expert with over a decade of experience working with global companies building leadership programs & transforming culture. She facilitates conversations and experiences that break apart our previous ideas of leadership to create brave leaders that will mark history and change the narrative for leadership going forward.

    Website: https://www.kristenknowles.co/what-we-do

    Subscribe for more episodes.

    Share this video with a friend:

    https://youtu.be/FFj2V6pT3xw

    https://youtu.be/MV0nOgLghPE


    Enroll in Course: executiveburnoutrecoverycoach.thinkific.com/courses/stress-management

    Let’s connect:

    Instagram – @executiveburnoutrecoverycoach

    Facebook–https://www.facebook.com/executiveburnoutrecoverycoach

    Contact Me - [email protected]

    Website- https://coachchantay.com

    Podcast: https://anchor.fm/chantaygolson

    Blog- https://chantaygolson.com/blog-business-coaching

    Subscribe for more stress management techniques,

    https://www.youtube.com/channel/UCjVoHIsD_Kuh7JzBFK3ZPBQ

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Chantay Golson ShowBy Chantay Golson, M.S, LPC, CAMS