How We Change the World

Over the course of four decades holistic psychotherapist, author, and poet Dr. Ed Tick has dedicated his life to healing the invisible wounds of war. His work transcends borders and conflicts, bringing hope and healing to veterans, trauma survivors, and, most recently, soldiers on both sides of the Ukrainian-Russian war.

Through spiritual practices, deep soul work, and ancient traditions, Ed addresses trauma in ways that modern approaches often fail to do.

“Trauma is cumulative and transgenerational. Our ancestors’ wounds live inside us, and if we don’t stop and heal, the pain only grows. Healing isn’t just for the present—it’s for the past and future, too.” — Dr. Ed Tick

Topics in this Episode:

Links from Episode

Dr. Ed Tick’s Website

Coming Home in Vietnam

Ed’s Books and Publications

Contact Ed Tick

Social Media and Book-Buying

Facebook

Linked In

Ed Tick Amazon Site for all Books

✨✨✨✨✨✨✨

Click here to see full show notes and photos on our website.

Kayla and Molly, two volunteers with profound personal stories of overcoming addiction and sexual exploitation, join Sarah Davison Tracy to support the Asha program in India. Together, they help empower young girls at risk of child marriage and human trafficking by providing them with vocational skills. Their shared experiences allow them to deeply connect with the Asha girls, inspiring hope and transformation.

Episode Highlights:

Support the Tailoring Fundraiser:
Help us raise $5,000 to create a tailoring vocational training center for the Asha girls. Your support can help them build a sustainable future.

Learn More & Support:

Thank you for watching! Be sure to like, comment, and subscribe for more transformative stories from ‪@howwechangetheworldpodcast‬!

Sherri Goodman, a pioneering expert in environmental security and former Pentagon official, discusses her book, "Threat Multiplier: Climate, Military Leadership, and the Fight for Global Security".

Sherri explains how climate change acts as a "threat multiplier," intensifying global security risks, and the critical importance of preventing climate-driven conflicts before they escalate.

Drawing from her extensive experience, Sherri highlights strategies for integrating climate considerations into global security efforts and the role of international cooperation in fostering peace.

💻 How We Change The World Website: ⁠https://www.howwechangetheworld.co⁠

Full Show Notes & Photos

What if the food on your plate could talk to your genes? ⁠Dr. Rosane Oliveira⁠ unravels this fascinating interplay, showing how our everyday choices can significantly impact our genetic expression and overall health and longevity.

As the founder of the Integrative Medicine department at UC Davis and President and CEO of the ⁠Plant-Based Life Foundation⁠, Dr. Oliveira is at the helm of a movement that's redefining healthcare. Discover how she's merging traditional medical practices with the revolutionary power of diet and lifestyle choices, and what this could mean to you and your loved ones.

“As a researcher, educator, and advocate, my deepest commitment is to empower individuals with the knowledge and tools to make informed choices about their health and lifestyle. It's about understanding the profound connection between our plates, our health, and our genetic expression.” - Dr. Rosane Oliveira

Tune in to learn more about Dr. Oliveira's extraordinary journey, exploring not just the science of nutrition but its profound impact on our lives and the legacy we leave for future generations.

In this episode, we discuss:

Follow Dr. Rosane Oliveira & Plant-Based Life Foundation

✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠ ⁠

✨⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook⁠⁠⁠

✨⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠

______________________________________

Click here to see full show notes and SPECTACULAR photos (by Nat Geo photographer Pete McBride.)

Kevin Fedarko's challenging journey through the Grand Canyon ignited a fervent commitment to raise awareness about the park's fragile natural beauty and its profound significance to the indigenous tribes who consider the canyon lands sacred.

Simply put, the book is phenomenal. In it, Kevin recounts his grueling, year-long hike with National Geographic photographer Pete McBride. It's an all-out adventure story, with near-sacred descriptions of beauty and travails and revelations -- all of which leave one breathless and inspired to act.

See full show notes & photos on our website.

In 2024, Dr. Caleigh Campbell opened Refine Physical Therapy, a private practice devoted entirely to helping women, men, and non-binary individuals with pelvic related issues. Refine Physical Therapy is located in Denver, Colorado, and provides specialized Pelvic Floor Physical Therapy.

With a strong foundation in orthopedics as well as Pelvic floor issues, Dr. Campbell offers a full spectrum of treatment to support the whole body.

"It's a very intimate subject, and most people don't talk about it at all. And if they do, they might be saying to someone else: “I've had that for years, that's just, you know, part of being a woman. And it's really not.” --Dr Caleigh Campbell

Meeting women where they are is important to Dr. Campbell. There may be trauma involved, or shame, embarrassment, or a simple lack of knowledge. She reaches out to her patients using compassion, inquiry, and respect.

Many women are relieved to learn they may not need surgery that had been recommended, or can try other options first. Surgery is often an option for things like incontinence, but physical therapy can often be as or more helpful.

As Dr. Caleigh sees it, “You can always do surgery as a last resort, but if physical therapy can take care of it, why not start there?”

In this episode, we discuss:

👉🏼 The benefits of physical therapy for the pelvic floor.

👉🏼 The lack of awareness of the specialty among patients and often physicians as well.

👉🏼 The wide array of women who can benefit from PT.

👉🏼 The lack of PT doctors treating pelvic floor issues

.👉🏼 The promise of treatment for incontinence, pregnancy and postpartum, painful intercourse, and more.

👉🏼 The freedom to visit a doctor of physical therapy without a referral (check with your insurer first.)

👉🏼 How shame, embarrassment, pride and and a lack of knowledge prevents women from getting help

👉🏼 How pelvic floor surgery can help women avoid surgery

.💻 Refine Therapy Website https://www.refinept

📲 Follow Refine Therapyy on Social Media

Facebook

Instagram

✨✨✨✨✨✨✨

Click to See Photos & Full Show Notes

Can one couple’s passion for horses transform into a nationwide mission to end equine suffering?

🗣"In every industry…when there is money and animals, there's going to be abuse, there's going to be suffering, and there's going to be a need for rescue." - Tawnee Preisner, Horse Plus Humane Society co-founder

💸DONATE to Horse Plus Humane Society

In this episode, we're joined by the remarkable Dr. Steve Babson, a man who has spent his life studying and teaching the intricacies of labor movements and political dynamics. His latest book, Populism: When America's Farmers Turned Left to Save Democracy, takes us back to the late 1800s, a time when America's farmers rallied against corporate giants to defend democracy. The parallels with today’s political landscape are numerous.

Steve’s career has been anything but ordinary. His life as a professor and labor activist ranged from college classrooms to union halls and factories, to the most unconventional spots, like bowling alleys. His dedication to labor education, showcased through his work at Wayne State University's Labor Studies Center, speaks volumes about his commitment to workers' rights, both within and outside unions. This hands-on experience gives Steve a unique lens through which he views the parallels between past and present political movements.

"Populism is a term applied to a whole range of politicians who, in my estimate, have very little in common." - Steve Babson

In our conversation, Steve and I dive deep into the roots of populism, exploring how it has morphed over time and what it means today. We tackle pressing issues like climate change and the current political climate, all while drawing lessons from the populist farmers of the 1890s who dared to challenge the status quo.

As we inch closer to the 2024 election, understanding the past becomes crucial. Steve's insights not only offer a fascinating look at historical populist movements but also shed light on our contemporary struggles. This episode is a must-listen for anyone keen on grasping the broader implications of populism and its relevance to today's political and environmental debates.

Episode Links

Forgotten Populists Website

Buy Forgotten Populists from Powell’s Independent Bookstore

⁠Buy Forgotten Populists from Amazon.com

Listen & Subscribe to How We Change the World:

Click here to see full show notes, links and photos.

Jacquelyn Francis, a renowned climate scientist and founder of the Global Warming Mitigation Project, is embarking on an extraordinary 600-mile electric bike journey. Starting on July 12th, 2024, Jacquelyn will pedal from Aspen, Colorado, to Sun Valley, Idaho, symbolizing our collective commitment to combating climate change.

Click here to support Jacquie’s 600 miles e-bike ride for Climate Action

Jacquelyn will begin her 600-mile e-bike ride at her home in Aspen, Colorado. She’ll travel to the 2024 Sun Valley Forum in Sun Valley, Idaho, where she will announce the ten winner’s of this year’s Keeling Curve Prize. This prize is awarded annually to the top 10 global projects that demonstrate the ability to reduce, replace, or remove greenhouse gases in the atmosphere. Each winner receives $50,000 to expand their climate solutions research.

Learn more in our full show notes.

🎙️ In this episode:

Donate to Support Jacquelyn on Her Climate Ride

Learn More about Global Warming Mitigation Project

Learn About the $50K Keeling Curve Prize 

Contact Jacquelyn Francis on Linked-In

Follow Francis’s  e-Bike Ride on Instagram

"We can't adapt our way out of this situation. We need to turn off the problem, which is the fossil fuel spigot." Jacquelyn Francis

_________________________________________

Listen & Subscribe to How We Change the World:

See Full Shownotes, Photos & More on our Website

Michael J. Kline is a transformative coach known as the "enoughness guy." Michael's recent TED Talk, "Why You Never Feel Good Enough," explores the pervasive issue of self-worth and offers profound insights into achieving enoughness in our lives.

In this episode Michael shares his journey of self-discovery, including his transformative trek on the El Camino de Costa Rica, where he learned valuable lessons about enoughness and the importance of healing stuck trauma. Through his innovative work, Michael helps individuals uncover their inherent worth and remove emotional blocks that hinder personal growth.

“You don’t have to feel enough today. You can know intellectually that you’re enough, and you may or may not believe that. Let’s just start where we are and move at our own pace.” – Michael J. Kline

Healing Stuck Trauma

A significant focus of Michael's work is on healing stuck trauma. Using techniques like RIM (Regenerating Images in Memory), he assists individuals in releasing old, stuck emotions. Michael discusses how these past traumas, both major and minor, can profoundly impact our present behaviors and decisions, and how healing these traumas is essential for achieving enoughness.

🎙️ Practical Applications and Insights:

🎙️ Links from the Episode

Enoughness Guy Website⁠

⁠Michael J Kline’s Website⁠

Watch Michael’s Ted X Talk⁠

Join “Path to Enoughness” Facebook Group

⁠Michael’s Linked-In⁠

⁠Michael  on Instagram⁠

⁠Michael on Facebook⁠

⁠Path to Enoughness Facebook Group

_________________________________________