In this episode of The Modern Woman Show, Bri and Jacqueline talk openly about their recent challenges and realized growth around beauty standards and what it means to be bold. Highlights: -What came from a new moon "Go" and "Grow" exercise we did together -Asking for more self-acceptance and what has come from loving every part of ourselves -Reframing what it means to "work out" and eat well to being more balanced -Our views on clothing manufacturers and struggles with finding the right sizing for our body types -Realizing bodies change with time and age and how we are experiencing shifts -On how we're teaching our kids the positive of being an individual and share that with their peers -Giving the idea of boldness new language and energy to bring it to life even more for us -Realizing where we don't need all the prerequisites and certifications to be successful Let's connect: Email: [email protected] The Modern Woman Show: @themodernwomanshow https://www.instagram.com/themodernwomanshow/ Bri Dimit: @bridmit https://www.instagram.com/bridimit/?hl=en Jacqueline Martinez: @itsjacquelinemartinez https://www.instagram.com/itsjacquelinemartinez/

In this episode of The Modern Woman Show, Bri and Jacqueline share their vulnerabilities as they navigate showing up as themselves online and in life. Highlights: -Shifting perspective on social media and the intention for showing up there -How we determine how we express ourselves online -Embracing the pause and reframing the "hustle" -How we actually move to the next level (wasn't what we expected!) -Sitting in the question, "Why don't I know where I'm going?" and being ok with it. -Great questions to consider during growth moments Let's connect: Email: [email protected] The Modern Woman Show: @themodernwomanshow https://www.instagram.com/themodernwomanshow/ Bri Dimit: @bridmit https://www.instagram.com/bridimit/?hl=en Jacqueline Martinez: @itsjacquelinemartinez https://www.instagram.com/itsjacquelinemartinez/

In this lighthearted episode of The Modern Woman Show, Bri and Jacqueline talk through their realizations around love languages and emphasize hobbies as a way to stay lit up! Highlights: -Love language epiphanies and how they relate to coping mechanisms. -How we are adjusting our expectations and increasing our standards. The energy of focusing on tasks and then doing them well. -Reflections on the art of reading multiple books at a time. -Our take on the Harry Potter story and our take on which houses we belong to. -The art of fashion - putting together outfits as a hobby and doing it in a way that lights us up. Do you have related stories you'd like to share about your own life? Email us at [email protected] Let's connect: Email: [email protected] The Modern Woman Show: @themodernwomanshow https://www.instagram.com/themodernwomanshow/ Bri Dimit: @bridmit https://www.instagram.com/bridimit/?hl=en Jacqueline Martinez: @itsjacquelinemartinez https://www.instagram.com/itsjacquelinemartinez/

In this episode of The Modern Woman Show, Bri and Jacqueline highlight how they find clarity and move through transformation. Highlights: -Clarifying our minds sometimes means cleaning and organizing our environments. -Transitioning to spring and different energy -Questions we could ask ourselves while we're in career or life transitions -Things we think about before we shift our lives -Bringing a unique approach to job and career transitions with Human Design -What to consider when interviewing for a new role -How to intentionally define who we are Do you have related stories you'd like to share about your own life? Email us at [email protected] Let's connect: Email: [email protected] The Modern Woman Show: @themodernwomanshow https://www.instagram.com/themodernwomanshow/ Bri Dimit: @bridmit https://www.instagram.com/bridimit/?hl=en Jacqueline Martinez: @itsjacquelinemartinez https://www.instagram.com/itsjacquelinemartinez/

In this episode of The Modern Woman Show, Bri and Jacqueline discuss releasing old thoughts and rebuilding trust with ourselves. Highlights: -Bri shares about the most difficult rock climb of her life and how it led to a HUGE lesson for her -The physical release of day-to-day tension that sometimes leads to moodiness or stress -How to move without being impacted by external circumstances -How our criticism of ourselves sets the precedence for how much we accept criticism from others -How doing more requires doing less -Reprioritizing things in life after feeling loss and grief Do you have related stories you'd like to share about your own life? Email us at [email protected] Let's connect Email: [email protected] The Modern Woman Show: @themodernwomanshow https://www.instagram.com/themodernwomanshow/ Bri Dimit: @bridmit https://www.instagram.com/bridimit/?hl=en Jacqueline Martinez: @itsjacquelinemartinez https://www.instagram.com/itsjacquelinemartinez/

In this episode of The Modern Woman Show, Bri and Jacqueline discuss the reality of using a modern decision-making strategy - based on our Human Design. Highlights: -How to make decisions in the way that aligns with your strategy -Making decisions as an "emotional" in Human Decision -Making moves based on what we know is right vs based on others' wants and needs -Trusting ourselves leads to living bigger because we're not staying small and worried about what other people are thinking -Staying true to personal strategy, even with partners and in work situations -Getting others' input while still making the best call for us We'd love to hear what you think about this episode! Email us at [email protected] Let's Connect Email: [email protected] The Modern Woman Show: @themodernwomanshow https://www.instagram.com/themodernwomanshow/ Bri Dimit: @bridmit https://www.instagram.com/bridimit/?hl=en Jacqueline Martinez: @itsjacquelinemartinez https://www.instagram.com/itsjacquelinemartinez/

In this episode of The Modern Woman Show, Bri and Jacqueline dive into what it means to bring joy into our day-to-day lives (instead of saving it for later!) Highlights: -Reconnecting to the joyful moments in each day -Connecting on a deeper level to joy with partners -Connecting to the joy of having a bucket list -Stopping finding reasons NOT to and instead finding reasons to do things that light us up -Making joy a priority and then deciding to have joy as we move through life -Bri shares how she doesn't hold herself back from having and pursuing joy -A key to having joy is shedding expectations of others and ourselves -Fun and play have PURPOSE Do you have related stories you'd like to share about your own life? Email us at [email protected] Let's connect Email: [email protected] The Modern Woman Show: @themodernwomanshow https://www.instagram.com/themodernwomanshow/ Bri Dimit: @bridmit https://www.instagram.com/bridimit/?hl=en Jacqueline Martinez: @itsjacquelinemartinez https://www.instagram.com/itsjacquelinemartinez/

In this episode of The Modern Woman Show, Bri and Jacqueline unpack the idea of purpose and go another level deeper into what it means to bring purpose into day-to-day living.

Highlights:

• How to know when we're living in our being
• Purpose and its connection to creativity
• How to create with intention and in alignment with our truth
• How to transition jobs with intention and alignment
• What defining our purpose ourselves looks like
• Reflecting on the four helpfuls - what's right, what's wrong or off, what's missing, what's confusing
• Vitality and relationships in connection to purpose
• Redefining success for ourselves

If you loved this episode, please share it with a friend and follow along on YouTube.

Let's connect

Email: [email protected]

The Modern Woman Show: @themodernwomanshow https://www.instagram.com/themodernwomanshow/

Bri Dimit: @bridmit https://www.instagram.com/bridimit/?hl=en

Jacqueline Martinez: @itsjacquelinemartinez https://www.instagram.com/itsjacquelinemartinez/

It takes a lot of work to unpack trauma and take radical ownership of your life.

In this episode of The Modern Woman Show, Bri and Jacqueline have a conversation around their experiences with unlearning, people pleasing, loneliness, and healing.

Highlights:

• The value of loving ourselves
• The connection between loneliness and healing
• Boundaries are the key to loving relationships
• Overcoming your inner critic
• People pleasing is prioritizing external validation

Share your unlearning, people pleasing, loneliness, or healing stories with the Modern Woman Show! We'd love to highlight them in a future podcast.

Let's connect!

Email: [email protected] The Modern Woman Show: @themodernwomanshow https://www.instagram.com/themodernwomanshow/ Bri Dimit: @bridmit https://www.instagram.com/bridimit/?hl=en Jacqueline Martinez: @itsjacquelinemartinez https://www.instagram.com/itsjacquelinemartinez/

Parenting is tough. It's also an incredible leadership opportunity. In this episode of The Modern Woman Show, Bri and Jacqueline have a conversation about parenting (our kids) while reparenting (ourselves). Highlights: -The value of connection with our kids and ourselves -How Jacqueline learned how to parent this way -Connecting with our kids through joy -Parenting using Human Design as a resource -The best and worst parenting advice -The act of reparenting - what is it, actually? Share your parenting stories with the Modern Woman Show! We'd love to highlight them in a future podcast. Let's connect Email: [email protected] The Modern Woman Show: @themodernwomanshow https://www.instagram.com/themodernwomanshow/ Bri Dimit: @bridmit https://www.instagram.com/bridimit/?hl=en Jacqueline Martinez: @itsjacquelinemartinez https://www.instagram.com/itsjacquelinemartinez/