How We Get By

How We Get By

By Monica NoelleEducationSelf-Improvement
Download on the App Store

How We Get By episodes

  • Ep 29: How Are The Kids Getting By? Well, This Nine Year Old Knows Boundaries

    This week I speak with my nine-year-old cousin, Felix, about how he gets by. He tells me about how not to upset his friends, what to do when he does upset them, and how we might handle a change in gravity. 

    If you like what you hear, please remember to subscribe or leave a review. I’d love to hear from you. 

    How We Get By is hosted and produced by Monica Noelle, an artist and writer from Scranton, Pa.

    https://www.instagram.com/howwegetby_/


    Music by Joe Burke -   please check out his beautiful music!

    https://www.facebook.com/Joe-Burke-Music-2038094623130662/

    https://music.apple.com/us/album/mystic-immediately/1444227138?fbclid=IwAR3pWh7TXaUp0MpwUd6zRusRHDaJgD3jlOmnCAWPeOyf_4NF72hwC7dhse8



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    Support this podcast: https://anchor.fm/monicanoelle/support
    33 min
  • Ep 28: Conversations(Education² + Empathy³) > Racism. ft. CCFTP
    This week the founding members of Creating Change For The People, an educational organization in Scranton combating system racism, spoke with me about how they've been getting by this year. We talked the philosophy of protesting, environmental racism and a lot more. I hope you learn some things because I learned a lot!
    CCFTP: 
    https://www.instagram.com/creatingchangeftp/
    https://www.facebook.com/Creating-Change-FTP-104521697965398/
    How We Get By is hosted and produced by Monica Noelle, an artist and writer from Scranton, Pa.
    https://www.instagram.com/howwegetby_/
    Music by Joe Burke -   please check out his beautiful music!
    https://www.facebook.com/Joe-Burke-Music-2038094623130662/
    https://music.apple.com/us/album/mystic-immediately/1444227138?fbclid=IwAR3pWh7TXaUp0MpwUd6zRusRHDaJgD3jlOmnCAWPeOyf_4NF72hwC7dhse8
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    Support this podcast: https://anchor.fm/monicanoelle/support
    1 hr 15 min
  • Ep 27: Mental Illness: Individual Side Effect of Toxic Systems

    This week I speak with myself about all the things I don’t understand. May be triggering. Or may make you feel less alone in your triggers. Love me anyway, please.

    If you like what you hear, please remember to subscribe or leave a review. I’d love to hear from you.

    How We Get By is hosted and produced by Monica Noelle, an artist and writer from Scranton, Pa.

    https://www.instagram.com/how_we_get_by/

    Music by Joe Burke -   please check out his beautiful music!

    New Single- https://joeburke3.bandcamp.com/track/oak-tree

    https://www.facebook.com/Joe-Burke-Music-2038094623130662/

    https://music.apple.com/us/album/mystic-immediately/1444227138?fbclid=IwAR3pWh7TXaUp0MpwUd6zRusRHDaJgD3jlOmnCAWPeOyf_4NF72hwC7dhse8

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    Support this podcast: https://anchor.fm/monicanoelle/support
    35 min
  • Ep 26: Trigger Warning
    This week I speak with myself about all the things I don’t understand. May be triggering. Or may make you feel less alone in your triggers. Love me anyway, please.
    If you like what you hear, please remember to subscribe or leave a review. I’d love to hear from you.
    How We Get By is hosted and produced by Monica Noelle, an artist and writer from Scranton, Pa.
    Music by Joe Burke -   please check out his beautiful music!
    https://www.facebook.com/Joe-Burke-Music-2038094623130662/
    https://music.apple.com/us/album/mystic-immediately/1444227138?fbclid=IwAR3pWh7TXaUp0MpwUd6zRusRHDaJgD3jlOmnCAWPeOyf_4NF72hwC7dhse8
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    Support this podcast: https://anchor.fm/monicanoelle/support
    29 min
  • QUICK UPDATE
    Be back with you soon ♥️
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    Support this podcast: https://anchor.fm/monicanoelle/support
    2 min
  • Ep 25: Social Norms, Patriarchy and How We Rise Above

    This week I speak with Dr. Lauren Hazzori about what she has learned during her time in the mental health field.

    If you like what you hear, please remember to subscribe or leave a review. I’d love to hear from you.

    Dr. Lauren Hazzouri:

    Website: https://www.nottherapy.us/?fbclid=IwAR0Q1Zq7dHvza4Xn9rJhSkpy6-2X6N5dh0yRaxFcOxJMohn5S-djBNPdoEQ

    Facebook: https://www.facebook.com/DrLaurenHazzouri/

    Insta: https://www.instagram.com/dr__lauren/

    How We Get By is hosted and produced by Monica Noelle, an artist and writer from Scranton, Pa.

    https://www.facebook.com/howwegetby

    Music by Joe Burke -   please check out his beautiful music!

    https://www.facebook.com/Joe-Burke-Music-2038094623130662/

    https://music.apple.com/us/album/mystic-immediately/1444227138?fbclid=IwAR3pWh7TXaUp0MpwUd6zRusRHDaJgD3jlOmnCAWPeOyf_4NF72hwC7dhse8

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    Support this podcast: https://anchor.fm/monicanoelle/support
    1 hr 5 min
  • Ep 24: Seeing Humans as Humans, Giving Hugs and Centering Yourself for Peace

    This week I speak with Vanessa about her career in mental health, what she has learned in relation to others and regulating her emotions, and of course, the power of hugs. I hope you enjoy the show!

    If you like what you hear, please remember to subscribe or leave a review. I’d love to hear from you.

    Vanessa’s Hugging Army Facebook Page: https://www.facebook.com/thehuggingteam/

    How We Get By is hosted and produced by Monica Noelle, an artist and writer from Scranton, Pa.

    https://www.facebook.com/howwegetby

    Music by Joe Burke -   please check out his beautiful music!

    https://www.facebook.com/Joe-Burke-Music-2038094623130662/

    https://music.apple.com/us/album/mystic-immediately/1444227138?fbclid=IwAR3pWh7TXaUp0MpwUd6zRusRHDaJgD3jlOmnCAWPeOyf_4NF72hwC7dhse8

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    Support this podcast: https://anchor.fm/monicanoelle/support
    1 hr 7 min
  • Ep 23: A Two Day Silent Retreat and How It Can Improve Mental Health

    This week I speak with Steve about his two-day silent retreat and how it helped him cope with his depression. We also sprinkle some Harry Potter and Rage Against The Machine in there, too. I hope you enjoy the show!

    If you like what you hear, please remember to subscribe or leave a review. I’d love to hear from you.

    How We Get By is hosted and produced by Monica Noelle, an artist and writer from Scranton, Pa.

    https://www.facebook.com/howwegetby

    Music by Joe Burke -   please check out his beautiful music!

    https://www.facebook.com/Joe-Burke-Music-2038094623130662/

    https://music.apple.com/us/album/mystic-immediately/1444227138?fbclid=IwAR3pWh7TXaUp0MpwUd6zRusRHDaJgD3jlOmnCAWPeOyf_4NF72hwC7dhse8

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    Support this podcast: https://anchor.fm/monicanoelle/support
    1 hr 19 min
  • Ep 22: The Bullied Becomes the Bully, A Cute Love Story and How Trauma Builds Intuition

    This week I speak with Mary-Pat about her childhood experiences and how they shaped who she is now - including how she was bullied but became a bully. And how her husband sounds like the most understanding person ever. I hope you enjoy the show!

    If you like what you hear, please remember to subscribe or leave a review. I’d love to hear from you.

    How We Get By is hosted and produced by Monica Noelle, an artist and writer from Scranton, Pa.

    https://www.facebook.com/howwegetby

    Izzy's TEDxTalk: https://www.youtube.com/watch?v=UDY0NQ9juqU 

    Music by Joe Burke -   please check out his beautiful music!

    https://www.facebook.com/Joe-Burke-Music-2038094623130662/

    https://music.apple.com/us/album/mystic-immediately/1444227138?fbclid=IwAR3pWh7TXaUp0MpwUd6zRusRHDaJgD3jlOmnCAWPeOyf_4NF72hwC7dhse8

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    Support this podcast: https://anchor.fm/monicanoelle/support
    1 hr 11 min
  • Ep 21: Waking Up From a PTSD Episode and How Being an Artist Helps
    What is it really like to be triggered and find yourself in fight or flight? Well, it’s complicated. But in this episode I try my best to explain it.
    If you like what you hear, please remember to subscribe or leave a review. I’d love to hear from you.
    Recommended Reads:
    https://www.amazon.com/gp/product/0984392777/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1 
    https://www.amazon.com/gp/product/1882591062/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1 
    https://www.amazon.com/gp/product/0062504312/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1
    How We Get By is hosted and produced by Monica Noelle, an artist and writer from Scranton, Pa.
    https://www.facebook.com/howwegetby
    Music by Joe Burke -   please check out his beautiful music!
    https://www.facebook.com/Joe-Burke-Music-2038094623130662/
    https://music.apple.com/us/album/mystic-immediately/1444227138?fbclid=IwAR3pWh7TXaUp0MpwUd6zRusRHDaJgD3jlOmnCAWPeOyf_4NF72hwC7dhse8
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    Support this podcast: https://anchor.fm/monicanoelle/support
    47 min

About How We Get By

From the publisher's feed

In this podcast, a curious artist and writer embarks on a journey to see how those with mental health struggles balance daily life. This is an attempt to shatter the stigma of mental illness with…