How We Heal

As I prepare to celebrate my 31st birthday tomorrow I share my thoughts on the last year and my plans for the new one 

One of the greatest gifts I have received on this journey is a brand spanking new sense of self awareness. In this episode I speak all about it.

In this episode, I am joined by my emotional support sister, and we talk about coping methods during the 'waiting' season. 

In this episode I talk about how I've seen the bright side of things not going my way. Gentle reminders and blessings in disguise 

It's uncomfortable to face the not so nice or kind parts of yourself. In this episode I share how facing those ugly truths about myself has been a catalyst for my growth on my healing journey. 

I rather recently had the answer to a prayer come from an unexpected place. In this episode I share my honest reaction to that answer and how it is impacting the way I (continue to) pray for other things. 

In this episode I talk about the uncomfortable truth that grief is such a big part of healing. I share the phases I went through on my journey and what that looks like now. 

The bright side of my healing journey has been figuring out what I want to do with my life. In this episode I talk honestly on how that has gone. 

Everybody, every where has dating advice. This episode I talk about some of what I have heard and what I'm keeping and what I'm letting go. 

Sometimes all you really need is time. In this episode I talk about my aha moments that were honestly rather duh!, in terms of my need for more time when it comes to healing.