How We Heal

I get into a lil bit about why it's so important to be deliberate about keeping our affirmations positi

Straying a bit from our affirmation journey, I drop in for a quick check in on my personal healing journey 

We are focused on what's next for us as we heal and we get into our first hack for making the most of our affirmations. 

I share the idea behind a new project I am working on. 

We're moving forward. 

The conversation continues. 

We take a break from our regularly planned programming for me to share some more realness of what has been happening on my healing journey. 

I sit down and have a conversation with my emotional support sister about all the ways folks can be 'unequally yolked'. 

I say something while actually saying nothing. 

Up next.....Season 2! 

This week I talk about one of the more difficult lessons I have learnt on my healing journey  and I share how I am moving past it. 

A bonus episode where I share the reality that healing journeys are in no way linear.