Join Amy and Kim as we discuss how we incorporate Talk Yoga techniques into our individual sessions, whether on zoom or in person.  We are often asked how we use Talk Yoga during our sessions.  Do we have a specific format we follow?  Are there techniques we use in every session?  What are some of our favorite ways to begin a therapy session?  We can't wait to share our ideas with you!  Leave us a review and let us know what your favorite Talk Yoga techniques are!