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How You Level Up
How You Level Up episodes
- #72 - What is the drama triangle?
Other episodes we refer to in this episode are:
- #22 - What is conflict?
- #24 - What is a threshold?
- #35 - What is a distinction?
- #50 - What is non-violent communication?
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- Negotiation 101
- Prompt Engineering 101
- Technical Communication 101
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Intro/outro music: Fly Away by Mountaineer
12 min - #71 - What is discipline?
Other episodes we refer to in this episode are:
- #70 - What is self-awareness?
- #58 - What is your personal philosophy?
- #45 - What is a goal vs. a system?
- #44 - How can you become your own master?
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Want to learn more? Take one of these courses on Udemy:
- Negotiation 101
- Prompt Engineering 101
- Technical Communication 101
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Intro/outro music: Fly Away by Mountaineer
18 min - #70 - What is self-awareness?
Other episodes we refer to in this episode are:
- #41 - What are intrapersonal skills?
- #29 - In what ways may we apply questions?
- #28 - What is the power of a question?
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Want to learn more? Take one of these courses on Udemy:
- Negotiation 101
- Prompt Engineering 101
- Technical Communication 101
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Intro/outro music: Fly Away by Mountaineer
10 min - #69 - When did you last hear a poem? (poetry)
In reference to the first poem, here are Reuben Wu's website and Instagram.
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- Negotiation 101
- Prompt Engineering 101
- Technical Communication 101
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Intro/outro music: Fly Away by Mountaineer
6 min - #68 - What is shame?
Other episodes we refer to in this episode are:
- #63 - What is your worldview?
- #60 - How do you think in a group?
- #50 - What is non-violent communication?
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Want to learn more? Take one of these courses on Udemy:
- Negotiation 101
- Prompt Engineering 101
- Technical Communication 101
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Intro/outro music: Fly Away by Mountaineer
9 min - #67 - What is the mirage of disconnection? (poetry and contemplation)
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- Negotiation 101
- Prompt Engineering 101
- Technical Communication 101
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Intro/outro music: Fly Away by Mountaineer
5 min - #66 - What are the four horsemen of conflict?
Other episodes we refer to in this episode are:
- #65 - What are defense mechanisms?
- #64 - What is reframing?
- #61 - What are the five love languages?
- #50 - What is non-violent communication?
- #25 - What makes conflict uncomfortable?
- #24 - What is a threshold?
- #22 - What is conflict?
And for more information about Dr. Gottman, check out his website: The Gottman Insititute.
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- Negotiation 101
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- Technical Communication 101
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Intro/outro music: Fly Away by Mountaineer
16 min - #65 - What are defense mechanisms?
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Want to learn more? Take one of these courses on Udemy:
- Negotiation 101
- Prompt Engineering 101
- Technical Communication 101
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Intro/outro music: Fly Away by Mountaineer
16 min - #64 - What is reframing?
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Intro/outro music: Fly Away by Mountaineer
8 min - #63 - What is sadness?
If you, a family member, or a friend are having thoughts about suicide, resources are available to help. Please contact:
- The Suicide Prevention Hotline by calling 988 or 800-273-TALK / 800-273-8255
- The LGBT National Help Center by calling 888-843-4564
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Want to learn more? Take one of these courses on Udemy:
- Negotiation 101
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Intro/outro music: Fly Away by Mountaineer
13 min
About How You Level Up
From the publisher's feed
This is a public investigation of life's fundamental questions. It's all about how you level up.