Hi, and welcome to another episode of "How You Livin'" where we discuss another one of the 9 dimensions of wellness. In this episode our hosts, Robin B & Dr. Kiva are discussing "Social Wellness". Social anxiety and lack of social connections can affect our well being.  Hopefully this episode will offer guidance and tips for everyone's well being.
Keep livin' well! Peace!

How You Livin'?

Hi, and welcome to another episode of "How You Livin'" where we discuss one of the 9 dimensions of wellness. In this episode our hosts, Robin B & Dr. Kiva are discussing "Emotional Wellness". They will give you tips on how to deal with stress and other emotional factors that will prove helpful this holiday season. Enjoy!

Peace!

How You Livin'?

Welcome back to another episode of "How You Livin" with Dr. Kiva and Robin B. 
In this episode we will break down and tell you about the 9 dimensions of wellness. We will explore the many facets of each wellness dimension in much greater detail throughout the season. This episode is about detox and the 9 dimensions of wellness.

Enjoy!

How You Livin'?

Welcome to the 2nd episode of the "How You Livin;" podcast. In this episode you will meet Dr. Kiva Davis, a/k/a Dr. Kiva, our resident fitness and health guru.  Our other host Robin B. will be interviewing her as we get to dig a little deeper into "who is Dr. Kiva"?

Enjoy!

How You Livin'?

Welcome to the 1st episode of the "How You Livin;" podcast. In this episode you will meet the "tea lady" Robin B. Our other host Dr. Kiva Davis a/k/a Dr. Kiva will be interviewing her as we get to dig a little deeper into who is Robin B.? 

Enjoy!

How You Livin'?