“How much time would you spend in the garage rebuilding the engine on your brand new car that's working perfectly? You wouldn't. So why are we spending 18 hours a day trying to fix our chronic symptoms?” - Dan Buglio

You’ll discover…

• Why fear and attention are fuel for pain, fatigue, and other symptoms
• How to stop your mind from creating physical pain
• The shock of realizing a painful symptom came from the brain not the body
• How the brain creates symptoms out of fear and stress
• Why the brain creates symptoms when it senses danger
• How to train your brain to feel more safe
• How to determine if symptoms are coming from the brain
• How the brain can amplify physical symptoms
• What medical tests often get wrong
• Why to never let a test determine how you feel
• Why perfectionism hurts your healing
• Why your MRI may not actually show the real problem
• Why normal aging is not painful

Listen now and stay wise!

EPISODES YOU MAY ENJOY:

• Before Chasing Symptoms Think Nervous System
• Fatigue from Long Covid, CFS, and more: What to Do When Your Doctors Don’t Have Answers w/ Miguel Bautista
• How Your Anxiety, Allergic Reactions, and Other Sensitivities All Have the Same Source w/ Jen Donovan

Connect with Dan:

YouTube: www.dansyoutube.com

Group Program: www.painfreeyougroup.com

Fast Start: www.dansfaststart.com

Assessments: www.isthispdp.com

Success Stories: www.painfreeyousuccess.com

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com