How's the View?

How's the View?

By Natalie RoushEducationSelf-Improvement
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How's the View? episodes

  • Ep 17 The Reality of ADHD and Why it REALLY Matters with ADHD Coach, Kristen Carder

    Today's episode is one I've been anticipating since March! I'm so grateful to Kristen for coming on the podcast to share her wisdom and hard earned understanding around ADHD. Kristen educates us in what ADHD actually is, with information that will likely be eye opening for many of you.


    About Kristen:

    Kristen Carder is an ADHD expert, a top

    podcast host, and an internationally-recognized life coach for adults with
    ADHD.

    Kristen’s extensive experience supporting

    people with ADHD began in 2012, and for the last four years she has provided
    coaching and consulting to thousands of ADHD adults.

    ADHD is not a buzz word to Kristen Carder, it's her life's work.

    She started studying ADHD and its effect on adults long
    before it was trending on TikTok, and
    has had the privilege of learning directly
    from the leading psychiatrists and psychologists in the ADHD industry.

    Kristen’s life’s purpose is to help adults

    with ADHD accept themselves and move from Point A to Point B. She does this through the I Have ADHD Podcast and her group coaching program, FOCUSED.

    _________

    You can learn more from Kristen by visiting her on instagram:https://www.instagram.com/i.have.adhd.podcast/#

    or on her website: https://ihaveadhd.com/

    Here is a link to Kristen's book recommendation on the podcast: (Dr. Russell Barkley, 'Taking Charge of Adult ADHD') https://a.co/d/dIP6jUQ

    _____


    **If you, or someone in your life, is someone who struggles with symptoms or a diagnosis of ADHD, I would strongly encourage you to get more educated on the subject as well as get to know yourself better. Start by listening to today's episode! Knowing more about why we have the weaknesses and setbacks that we do is an opportunity for each of us to let go of our own self judgment and replace it with the self compassion that is much more likely to empower us to create the support we'll need to function at our highest levels, despite our very real challenges. **


    Please be sure to like the podcast and be sure to share today's episode with someone that you believe might benefit!

    51 min
  • Ep 15 Higher Level Relationships
    This week I talk about the differences I've seen between higher level relationships and lower level relationships. I breakdown the different areas to look at while taking an inventory of your current relationships and choosing which kinds of relationships you want to invest your time into. Enjoy!
    17 min
  • Ep. 14 Commit to becoming MORE of who you are, not less
    Today's episode is one that's been on my mind and consistently in my conversations. I talk about some things I've needed to let go of along with the level of truth I've committed to live by that has led me and my clients to deeper and more fulfilling relationships with ourselves and the people we love most. I hope you find it helpful!
    19 min
  • Conversations Ep 11: Using Boundaries to Stop Settling For Mediocre and Start Creating Your Fullest Life- with Missy Wokasch

    Life Coach, Missy Wokasch, delivered pure truth and wisdom in this episode and I'm so excited to share it with all of you! Missy shares the experiences that led to her decision to get divorced, start asking for what she wants and ultimately living into a life that feels so much more empowering and fulfilling. So many of us are guilty of choosing to tolerate feeling awful in our lives in an effort to avoid the unknown that comes with change. What Missy so vulnerably shares in this conversation is a gift that can offer the courage necessary to stop being okay with a mediocre life experience and start creating the life you truly want!


    You can learn more about Missy on her website:

    https://www.missywokasch.com/


    51 min
  • Conversations Ep 10: Conversation with Dating Coach Julie Balkman
    I was lucky enough to interview dating and decision expert, Julie Balkman, and I am so happy I get to share our conversation with all of you! Julie shares some of her experience with divorce after 27 years, how coaching helped her to find her soulmate, and the Dating Map that she created to help young single adults better navigate and enjoy their dating experiences. Whether you're single and looking for dating to stop feeling like a burden or married and wanting to enjoy and connect with your partner better, you NEED Julie's insights. Give it a listen and let us know what you think!
    To learn more from Julie be sure to follow her on Instagram- https://instagram.com/lifecoach.julie?igshid=YmM0MjE2YWMzOA==
    Also, get her FREE gift on her website: juliebalkmancoaching.com
    46 min
  • Workshops: Overcoming Self-Perfectionism Part 3

    **Part 3/3**

    Last month I held a workshop on Overcoming Self Perfectionism where we really dove into a discussion about "people pleasing." If you are struggling to get past people pleasing, what other people think about you or doing things the "right" way.. this is something you DO NOT want to miss! Listen to all 3 parts for deeper insights. If you'd like access to the workbook that I created for this workbook be sure to contact me for more info!

    9 min
  • Workshops: Overcoming Self-Perfectionism Part 2

    **Part 2/3**

    Last month I held a workshop on Overcoming Self Perfectionism where we really dove into a discussion about "people pleasing." If you are struggling to get past people pleasing, what other people think about you or doing things the "right" way.. this is something you DO NOT want to miss!

    Listen to all 3 parts for deeper insights. If you'd like access to the workbook that I created for this workbook be sure to contact me for more info!

    22 min

About How's the View?

From the publisher's feed

This podcast is meant to encourage listeners to take a look at the life you're currently in. How's it working out for you? Are you where you hoped to be? Are you doing what you dreamed you'd be doing?…