On this episode we talk about the stress that moving causes, breakdown what makes or breaks a friendship and our trip to Napa Valley. Anthony fills us in on a life tip from his new read. 

On this episode Anthony and Tico cover topics from seasonal depression, the phenomenon that is Euphoria and what they have been up to the last couple of months. They are so excited for what's to come.

Tico & Anthony sit with Nastacia and cover basically every topic ever. Our favorite episode yet because she was so vulnerable and shared so much with us that inspired us and we hope inspires you as well. 

We sat down to catch you guys up on what's been going on in our lives. In this episode we give tips on how to love yourself, showing some gratitude and wishing everyone a Happy Thanksgiving.

Stylist, Designer, and friend Eugenia co hosts with Tico and we cover Mens Mental Health awareness month and go into details of Eugenias career as a stylist.

We sat down with our friend Nick Herrera to talk his success in LA, coming out, Lady Gaga's impact on his life and of course our favorite topic, therapy.

We asked ourselves our favorite question to ask our guest and we discuss our view on quality vs quantity

Sofia gives us insight on how her daily schedule has changed since joining dancing with the stars and gave us her tips on how she balances it all to keep a healthy mindset

We all have those "should" moments so we asked ourselves and some of our friends what they do to keep going when those "shoulds" pop up and get in the way.

On episode two of premier week Tico and Anthony sit down with Madison Watkins and reveal the origin tile "How's Your Heart?" They get deep with song lyrics, religion, & having empathy.