Join me in a discussion about vitamins, minerals, and supplements overall.

As you would expect, we will discuss the misinformation that is spread throughout the internet by reps and how dangerous it can be to your health! A way to sum up this episode would be going over a few of the common vitamins found in majority of supplement cabinets across the states.

Sources:
https://www.pennmedicine.org/updates/blogs/health-and-wellness/2020/february/the-truth-about-supplementshttps://health.howstuffworks.com/diseases-conditions/cold-flu/flubug.htm
https://www.healthline.com/nutrition/10-benefits-of-green-tea-extract#6.-May-reduce-the-risk-of-cancer
https://www.healthline.com/nutrition/benefits-of-fish-oil#TOC_TITLE_HDR_14
https://www.nccih.nih.gov/health/probiotics-what-you-need-to-know
https://www.health.harvard.edu/newsletter_article/supplements-a-scorecard
https://www.sbs.com.au/topics/science/article/2016/06/30/clever-graph-shows-which-health-supplements-work-and-which-dont
https://www.webmd.com/men/creatine#:~:text=Creatine%20is%20thought%20to%20improve,as%20weight%20lifting%20or%20sprinting
https://www.menshealth.com/nutrition/a19515624/creatine-side-effects-what-it-is-what-it-does/
https://www.health.harvard.edu/newsletter_article/supplements-a-scorecard
http://www.bonjourjolie.com/blog/2017/10/10/do-you-need-more-iron-during-your-period

On this day in 1970, professional skier Yūichirō Miura became the first person to ski down Mount Everest.

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Manifest Destiny was the idea that European colonists in the early U.S. had a God-given duty to expand across the continent. Learn how it worked then and continues today in this episode of BrainStuff, based on this article: https://history.howstuffworks.com/american-history/manifest-destiny-america.htm

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The coconut crab is the world's largest land-dwelling arthropod -- they grow longer than your average dog and can open coconuts with their claws. Learn more in this episode of BrainStuff, based on this article: https://animals.howstuffworks.com/marine-life/coconut-crabs.htm

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On this day in 1921, the iconic perfume Chanel No. 5 was sold for the first time at Coco Chanel’s boutique in Paris. 

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The first instance of "May the Fourth be with you" was a celebration of politics, not fandom. Learn more about this history of Star Wars holidays in May in this episode of BrainStuff, based on this article: https://entertainment.howstuffworks.com/why-exactly-is-may-4th-a-star-wars-holiday.htm

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Time flies when you're having fun, it's officially been a whole year since Courtney & Matt tied the knot and we can't believe where all the time has gone! We start off this episode on our takes on some wedding inspired Met Gala looks & Courtney shares some great wedding guest outfit Inso from Abercrombie! Megan shares the origin of saving the wedding cake, and it leaves us cackling! We cover a few crazy wedding stories from the week, like a couple who got married on a southwest flight & a baker's wild take on a recent wedding that was shut down by the cops! We end this week with Courtney's recap of the anniversary weekend in Vegas, best things about marriage so far and a few tips and tricks that have helped along the way!

This Week We're Drinking (Courtney's Signature Cocktail) Frose'! 
https://www.bonappetit.com/recipe/frose-frozen-rose-wine

Fun Fact:

https://people.howstuffworks.com/culture-traditions/cultural-traditions/10-strange-wedding-traditions.htm

Stories:

Couple gets hitched in impromptu inflight Southwest Airlines wedding in Dallas 

https://euroweeklynews.com/2022/05/03/groom-gets-locked-out-of-his-own-wedding/

https://www.elle.com/culture/celebrities/a39894462/kylie-jenner-wedding-dress-explanation-met-gala-2022/ 

Emma Stone re-wore her wedding reception dress to Met Gala 2022 

What Is Solar Power?  Join us today as we learn how to convert the sun's energy into electricity.

Sources:

https://rayahsolar.com/blog/solar101/solar-for-kids/

https://science.howstuffworks.com/environmental/energy/solar-cell.htm

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