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HP Podcast Backlog 1
HP Podcast Backlog 1 episodes
- How To Know What Your Next Step Is “Fidget Friday”
Sometimes there's “so much” to do that we don’t know “what to do” next. You know what I mean? This week I talk with you about a little routine that I am practicing in order to keep me from becoming overwhelmed and confused when tackling big projects. We also dig into identifying what your next step is when there seems to be so many!
--
12 min - How To Know What Your Next Step Is “Fidget Friday”
Sometimes there's “so much” to do that we don’t know “what to do” next. You know what I mean? This week I talk with you about a little routine that I am practicing in order to keep me from becoming overwhelmed and confused when tackling big projects. We also dig into identifying what your next step is when there seems to be so many!
--
🌞 For access to our free Morning Habit Tracker click here https://www.heatherparady.com/morning/
--
Connect with us!
Facebook group: https://bit.ly/2lPut5A
Website: heatherparady.com
Social: Facebook, Instagram, Twitter
Subscribe on YouTube: https://www.youtube.com/channel/UCCwUvrwJB_0ahNqrcBHP-TA
---Send in a voice message: https://anchor.fm/unconventionalleaders/message12 min - How To Love And Accept Yourself In The Fitness Industry with Courtney Durr
It's one thing to lose weight and look the way that you want and it's another to love and accept yourself for who you are. Fitness coach and personal trainer Country Durr joins us today as we talk about self-acceptance and the mental/emotional side to fitness. Courtney is changing the dialogue in the fitness industry from that of perfection to that of love and acceptance.
We also talk about aligning with your purpose and using meditations to uncover our truest selves. This is a powerful episode for those wanting to lead change in their industry and shift culture to see things in a healthier way. You can connect with Courtney at bodylove.co.nz/
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Connect with Courtney at http://bodylove.co.nz/
-----
For access to our free Morning Habit Tracker click here https://www.heatherparady.com/morning/
Connect with us!
Facebook group: https://bit.ly/2lPut5A
Website: heatherparady.com
Social: Facebook, Instagram, Twitter
Subscribe on YouTube: https://www.youtube.com/channel/UCCwUvrwJB_0ahNqrcBHP-TA
28 min - How To Love And Accept Yourself In The Fitness Industry with Courtney Durr
It's one thing to lose weight and look the way that you want and it's another to love and accept yourself for who you are. Fitness coach and personal trainer Country Durr joins us today as we talk about self-acceptance and the mental/emotional side to fitness. Courtney is changing the dialogue in the fitness industry from that of perfection to that of love and acceptance.
We also talk about aligning with your purpose and using meditations to uncover our truest selves. This is a powerful episode for those wanting to lead change in their industry and shift culture to see things in a healthier way. You can connect with Courtney at bodylove.co.nz/
-----
Connect with Courtney at http://bodylove.co.nz/
-----
For access to our free Morning Habit Tracker click here https://www.heatherparady.com/morning/
Connect with us!
Facebook group: https://bit.ly/2lPut5A
Website: heatherparady.com
Social: Facebook, Instagram, Twitter
Subscribe on YouTube: https://www.youtube.com/channel/UCCwUvrwJB_0ahNqrcBHP-TA
28 min - Growing Your Instagram (For Business) with Max Weber
This topic was a special request from a listener!
How do you use Instagram to grow your business? Social media can either be used as a distraction or it can be a powerful tool to help you spread your message.
This week we are talking with Max Weber, an online fitness coach, co-founder of Nibble, and a social media influencer with more than 75,000 engaged followers. At the age of 19, Max dropped out of school to start his own business. Max shares with us how he has used social media to grow his business and make an impact on his audience.
Resource Mentioned:
Max Free Book: The Beginner's Guide to Fitness
Topics Discussed:
- How to use social media for monetization.
- How to manage your time when using social media.
- How to leverage personal branding.
Connect with Max Weber:
- Website
--
🌞 For access to our free Morning Habit Tracker click here https://www.heatherparady.com/morning/
--
Connect with us!
Facebook group: https://bit.ly/2lPut5A
Website: heatherparady.com
Social: Facebook, Instagram, Twitter
Subscribe on YouTube: https://www.youtube.com/channel/UCCwUvrwJB_0ahNqrcBHP-TA
32 min - Growing Your Business Through Instagram with Max Weber
This topic was a special request from a listener!
How do you use Instagram to grow your business? Social media can either be used as a distraction or it can be a powerful tool to help you spread your message.
This week we are talking with Max Weber, an online fitness coach, co-founder of Nibble, and a social media influencer with more than 75,000 engaged followers. At the age of 19, Max dropped out of school to start his own business. Max shares with us how he has used social media to grow his business and make an impact on his audience.
Resource Mentioned:
Max Free Book: The Beginner's Guide to Fitness
Topics Discussed:
- How to use social media for monetization.
- How to manage your time when using social media.
- How to leverage personal branding.
Connect with Max Weber:
- Website
--
32 min - How To Stay Focused Despite All Of The Distractions “Fidget Friday”
I don’t know about you, but I get distracted a lot. It is hard for me at times to stay focused on the task at hand and see the progress that I want to see because I feel split in so many directions. Today on the show, we are talking about staying the course and how to see real tangible progress in your goals by cutting out the noise.
--
13 min - How To Stay Focused Despite All Of The Distractions “Fidget Friday”
I don’t know about you, but I get distracted a lot. It is hard for me at times to stay focused on the task at hand and see the progress that I want to see because I feel split in so many directions. Today on the show, we are talking about staying the course and how to see real tangible progress in your goals by cutting out the noise.
--
🌞 For access to our free Morning Habit Tracker click here https://www.heatherparady.com/morning/
--
Connect with us!
Facebook group: https://bit.ly/2lPut5A
Website: heatherparady.com
Social: Facebook, Instagram, Twitter
Subscribe on YouTube: https://www.youtube.com/channel/UCCwUvrwJB_0ahNqrcBHP-TA
---Send in a voice message: https://anchor.fm/unconventionalleaders/message13 min - How to Focus on What Matters with Kristin Ahmer
This week we are talking with the founder of The Original Squeeze, Kristin Ahmer. After surviving a brain aneurysm while in labor, Kristin wrote a letter to her newborn son encouraging him to “squeeze the goodness” out of life. She didn’t know it then, but that would become the core of her brand in a company that she would build just a few short years later.
We have an honest dialogue about the challenges of business, navigating through change, and how to focus on what matters most in the midst of it all.
To connect with Kristin for Original Squeeze inquiries email [email protected]. For help reaching financial goals [email protected]. You can also follow her adventures at kristin_ahmer on Instagram.
Topics Discussed:
- The importance of listening to your gut in business.
- How to react when things don’t go as planned.
- The realities of business that most people do not talk about.
-----
Connect with Kristin at [email protected]
-----
For access to our free Morning Habit Tracker click here https://www.heatherparady.com/morning/
Connect with us!
Facebook group: https://bit.ly/2lPut5A
Website: heatherparady.com
Social: Facebook, Instagram, Twitter
Subscribe on YouTube: https://www.youtube.com/channel/UCCwUvrwJB_0ahNqrcBHP-TA
26 min - How to Focus on What Matters with Kristin Ahmer
This week we are talking with the founder of The Original Squeeze, Kristin Ahmer. After surviving a brain aneurysm while in labor, Kristin wrote a letter to her newborn son encouraging him to “squeeze the goodness” out of life. She didn’t know it then, but that would become the core of her brand in a company that she would build just a few short years later.
We have an honest dialogue about the challenges of business, navigating through change, and how to focus on what matters most in the midst of it all.
To connect with Kristin for Original Squeeze inquiries email [email protected]. For help reaching financial goals [email protected]. You can also follow her adventures at kristin_ahmer on Instagram.
Topics Discussed:
- The importance of listening to your gut in business.
- How to react when things don’t go as planned.
- The realities of business that most people do not talk about.
-----
Connect with Kristin at [email protected]
-----
For access to our free Morning Habit Tracker click here https://www.heatherparady.com/morning/
Connect with us!
Facebook group: https://bit.ly/2lPut5A
Website: heatherparady.com
Social: Facebook, Instagram, Twitter
Subscribe on YouTube: https://www.youtube.com/channel/UCCwUvrwJB_0ahNqrcBHP-TA
26 min
About HP Podcast Backlog 1
From the publisher's feed
This is an archived podcast of Heather Parady.