في هذه الحلقة، نتعمق في القدرة الرائعة للعقل على التكيف—كيف يمكنه أن يتطور ويتغير ويتم تدريبه في أي عمر. ينضم إلينا حنان عز الدين، وهي مُعلّمة معتمدة في التربية الإيجابية وذات خبرة واسعة في العديد من الدول، والتي كانت متفوقة ومتميزة منذ سن مبكرة.

تعرف على كيفية استغلال إمكانات عقلك وتطبيق تقنيات التربية الإيجابية في حياتك، بغض النظر عن مكانك في رحلتك الشخصية.

In this episode, Ahmed delves deeper into the mental strategies he’s developed to face challenges head-on, maintain focus, and push past obstacles. His approach to mastering the mind and embracing discipline offers invaluable insights for anyone looking to improve both mentally and physically.

Ahmed Al Busaidi, a prominent news presenter on Oman National TV. He opens up about his inspiring journey, from overcoming challenges to finding his true purpose. Ahmed delves into the importance of having a clear sense of direction in life, explaining how failures can pave the way to success when viewed from the right perspective.

In this episode of HPM Podcast, Coach Joe takes us through his incredible journey from atheism to embracing Islam, sharing the profound peace it has brought to his life. We also dive deep into the crucial role mindset plays in achieving fitness goals, exploring the common pitfalls many of us face and how to effectively overcome them.

Let's dive deep into the cost of putting others ahead of yourself. Sara Alagroobi shares her journey of self-discovery. We'll shed light on Western Femininity. Get ready to learn more about her book Fire and Silk, where she explores these profound themes.