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Hueman Journey
By Phalin OliverHealth & Fitness
Hueman Journey episodes
- Nourishment - Ameyah
Ameyah is seven years old, so there's no bio for her, but she FUNNY, witty, bright, courageous, and very athletic. She doesn't eat much though. I hope you enjoy this episode! Make sure to rate this podcast on Apple Podcasts and send your questions to [email protected]
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Follow us online:
Instagram - @huemanjourneypod
Twitter - @huemanjourney
Facebook - https://www.facebook.com/huemanjourneypod/
Email Newsletter
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Logo and Editing Support by - Phalin Oliver
Original Music by - Noxx Music & MadebyTerryJ
5 min - We Are FamilyEpisode 9 is all about family! The kids have gone back to school! I love this time of the year, but with school being back in session, so are our busy schedules! Are you pouring enough into your f(r)amily? How much time do you spend with your loved ones? Do you go out of your way to make them know they're a priority? We discuss how our little ones need some extra love and some ways to incorporate time with our families into our busy schedules. Make sure to tune into Wednesday’s epidsode!____Follow us online:Instagram - @huemanjourneypodTwitter - @huemanjourneyFacebook - https://www.facebook.com/huemanjourneypod/Email Newsletter____Logo and Editing Support by - Phalin OliverOriginal Music by - Noxx Music & MadebyTerryJ25 min
- Nourishment - Emily Rose Duea
After stepping onto the mat in 2004, Emily Rose (@emilyrose_yoga) has been no stranger to the mentally, physically, and spiritually healing powers of yoga. Emily Rose has shared her love of teaching yoga internationally in China, France, Senegal, and Italy. She is thrilled to be back in the Minnesota Yoga community and is ready to share intuitive and fun classes with her students. When not climbing or with her nose in a book, Emily Rose loves going to coffee shops and doing theatre around the twin cities. Emily Rose is so thankful to all of her teachers from Power Yoga (1 and 2), Yin Yoga (1 and 2), Yoga Sculpt, Chair Yoga, Kid's Yoga, Yoga Nidra, and Thai Yoga Bodywork Teacher Trainings and every student she meets who encourages her to keep learning. Connect with Emily Rose on her website, Instagram or Facebook!
____
Follow us online:
Instagram - @huemanjourneypod
Twitter - @huemanjourney
Facebook - https://www.facebook.com/huemanjourneypod/
Email Newsletter
____
Logo and Editing Support by - Phalin Oliver
Original Music by - Noxx Music & MadebyTerryJ
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/huemanjourneypod/message29 min - The Art of Being SingleIn episode 8, it’s all about the art of being single. Going through a breakup can be rough, especially when you feel alone. I discuss some tips and tricks on staying strong during a breakup. This week our #Netflix movie is ‘Someone Great’! Make sure to tune into Wednesday’s epidsode of ‘Nourishment!’____Follow us online:Instagram - @huemanjourneypodTwitter - @huemanjourneyFacebook - https://www.facebook.com/huemanjourneypod/Email Newsletter____Logo and Editing Support by - Phalin OliverOriginal Music by - Noxx Music & MadebyTerryJ26 min
- Nourishment - Marissa SotosMarissa Sotos has been pastor/mission developer for Tree of Life since June of 2016. She loves the energy and creativity of Minneapolis and getting to be part of this new little community called Tree of Life. Marissa holds a Bachelor of Music in Harp Performance from St. Olaf College and a Master of Divinity from the Lutheran School of Theology at Chicago, but originally came from Monrovia, CA where she grew up in a fundamentalist sect. After half a decade of atheism and flirting with Buddhism, she fell in love with the Lutheran church's focus on grace, care for neighbor, constant reformation and embrace of paradox. She and her wife Maggie enjoy reading, camping, crosswords and hanging out with their goofy German Shepherd Abe.Connect with Marissa on her website, Instagram or Facebook!____Follow us online:Instagram - @huemanjourneypodTwitter - @huemanjourneyFacebook - https://www.facebook.com/huemanjourneypod/Email Newsletter____Logo and Editing Support by - Phalin OliverOriginal Music by - Noxx Music & MadebyTerryJ17 min
- HomecomingEpisode 7 is the Homecoming we have ALL been waiting for! Hueman Journey™ has been on a VERY long break. This week our #Netflix movie is ‘Homecoming’! I have an inner dialog with my inner child (voiced by @thefantasticjordynshow) about how feeling at home on this earth can feel really tricky. We discuss some ways to make your home feel more comfortable and how feeling lost in the world can affect your daily choices. Make sure to tune into Wednesday’s epidsode!____Follow us online:Instagram - @huemanjourneypodTwitter - @huemanjourneyFacebook - https://www.facebook.com/huemanjourneypod/Email Newsletter____Logo and Editing Support by - Phalin OliverOriginal Music by - Noxx Music & MadebyTerryJ54 min
- The Marathon ContinuesIn Episode 6, it’s all about MONEY MONEY MONEY MONEY! We discuss Tulsa’s Black Wall Street, overspending, and tips to save. I go over my hair and skin regime that works for my Afro-American hair. SPOILER ALERT: I discuss Chris Brown’s Netflix documentary “Welcome to My Life”, and how I am SO excited for HOMECOMING. I answer some questions and talk about the late GREAT Nipsey Hussle. Don't forget to send your questions to [email protected]! Please make sure to subscribe and rate the show!Follow us on Instagram: @huemanjourneypodTwitter: @huemanjourneyFacebook: Hueman Journey PodcastThe Journey has just begun!Thank you @noxxmusic, @madebyterryj, Edwin Young and Isaiah Goodman.52 min
- My Truth
In Episode 5, the format is different. I felt it was the appropriate time to discuss what I've been dealing with the last few weeks emotionally. I also felt like this was the time to tell my truth. From the beginning. This is the most vulnerable and honest I've been. How can I expect you all to be vulnerable with me if I'm not with you? The journey is not over, it continues. Don't forget to send your questions to [email protected]! Please make sure to subscribe and rate the show!
Follow us on Instagram: @huemanjourneypod
Twitter: @huemanjourney
Facebook: Hueman Journey Podcast
The Journey has just begun!
Thank you @noxxmusic & @madebyterryj for my intro song! Go follow them!
53 min - Lonely Candy HeartsIn Episode 4, I talk about Loneliness and how being alone can be good for you. Can you be alone and happy? I talk about the Netflix show “You”, the Grammys, and answer some questions from all of you! I highlight an African American topic for #BlackHistoryMonth, and highlight a really amazing brand called IMPROVESTRA. Don't forget to send your questions to [email protected] or call 612-255-8593! Please make sure to subcribe and rate the show!Follow us on Instagram: @huemanjourneypodTwitter: @huemanjourneyFacebook: Hueman Journey PodcastThe Journey has just begun!Thank you @noxxmusic, @madebyterryj, and @improvestra.1 hr 6 min
- It's Black History Month...Every MonthIn Episode 3, I talk about PTSD and how our ancestors could leave imprints. Can PTSD be passed through your DNA? I discuss how virtual reality can help cure a mental illness. I talk about the movie "Hunter Gatherer", 21 Savage's recent arrest and Lizzo's performances. I highlight an African American person who's made history but we don't hear much about and a local Black-Women owned boutique. Don't forget to send your questions to [email protected] or call 612-255-8593!Follow us on Instagram: @huemanjourneypodTwitter: @huemanjourneyFacebook: Hueman Journey PodcastThe Journey has just begun!Thank you @noxxmusic, @madebyterryj, @blushstpaul.52 min
About Hueman Journey
From the publisher's feed
Listen along every Monday and Wednesday to Hueman Journey™ a podcast focused on de-stigmatizing mental health and telling real stories about real people. You can find Hueman Journey™ streaming on all…
your favorite apps! Send inquiries and questions to: [email protected]