Huff and Stuff Podcast

As summer comes to a close and fall soon approaches, it’s important for us to try to maintain our physical health as the holiday season soon approaches! In this episode HiTone director Morgan Bartlett and I discuss the health benefits of working out, watching calorie intake, maintaining your body when you plateau, healthy eating habits, and proper gym etiquette!

In this episode we have a first time guest, who discusses their experience with their first bear hunt in Canada, the daily life of a firefighter,the importance of leadership in our current culture, what makes a good leader in any environment, the fight or flight response, having hard discussions with people who may not be the same political affiliation as you, and what it means to be the silent majority!

In this episode we discuss taking inventory in your personal life, making amends if necessary, online dating, accomplishing your goals and aspirations, getting older, and being able to say on your death bed no regrets!

Cocaine in the White House, the sinking of the miniature submarine, Pence vs Tucker Carlson, no to affirmative action, Suing for chess game, offensive license plate, collecting 70k pencils, and will Mr. J get an ice maker?

In this episode we discuss how to better protect your homes and family with fire safety tips, people’s road to sobriety, why Americans are easily offended over comedy, fire service vs law enforcement career, and having a career balance with family! With guest Nick (aka Joey Vega)

Surfing current events once again with Mr. J! In this episode we discuss Former vice president Pence along with Desantis officially announcing their presidential campaign run, the obese airplane passenger wanting “bigger” accommodations with her seat, and will Joe fall again?

In this episode we take a break from the current events, slow down, and rewind to another time period that will never happen again! A time where people endured hardship, had a love of country, everyone new their neighbor, work was a way of life and not a four letter curse word, a handshake was your word, when John Wayne was Americas super hero, elementary field trips to the prison, and the family bond ran tight! With guest Grandma Huff!

In this episode we discuss the decline of Richland county, LEO shortages, will Desantis run for office?, Biden announcing running for president in 2024, Hunter’s laptop, the border crisis, the lost art of communication, Are we at a point in this country to enact the 25th amendment?, Trump in the news again, and Mr. J’s multiple shirts!

No, one of the smallest words in the English language, yet still one of the hardest words for us to say! In this episode we review stories from the past of people who said no, that changed history. We also discuss when it is appropriate to say it!

In this episode we interview Alania Spohn, formerly known as one of the Plyler sisters. Alania retells the story of the living hell she and her sister went through having Alex Murdaugh and his associate Russell Laffitte take a large portion of “blood money” entitled to them. Greed takes over as their attorney takes advantage of them being juveniles, by increasing interest rates, and using their money to finance other expenditures. Alania also addresses the method of not embracing the “victim hood” mentality, and overcoming anything life can throw your way!