This is just the beginning!

Esta sección no te enseña nada, solo aprendes algo de mi, si tienes preguntas interesantes usa este link para que lo conteste en el proximo #elFLOW

@a.pril_mtz (ngl.link)

SEASON 1: Conciencia 

In this episode #TheFLOW I am sharing you a story of how I fell in love with, nah jk how I fell of the stairs. 

I'm trying to do this thing of answering questions so ask questions for the next #THEFLOW,  I'll answer the most repetitive questions. 

@a.pril_mtz (ngl.link)

HOLLAAA!!! En este episodio les vengo a compartir algo que aprendí este semestre en clases, para que vean que si pongo atencion. Esta la última temporada y me gustaría compartir como la manera de cómo te trataron, puede afectar como ves a las personas. No es para culpar pero para ser #CONCIENTES.  Entonces, siéntense, párense o acomódense para disfrutar este episodio. 

Reference

Lamanna, M, Riedmann, A, & Stewart, S. (2021), Marriages, families, and

relationships: Making choices in a diverse society, 14th Ed, Boston: Cengage.

we all have a past DUH unless you are one years old, BUT that past shaped who we are today. This episode is not to blame the parents because maybe they did anything they could to be there for us but it's important to remember and be AWARE of how those experiences shaped who we are. SO, sit back and learn more about the attachment styles!!

Reference

Lamanna, M, Riedmann, A, & Stewart, S. (2021), Marriages, families, and

relationships: Making choices in a diverse society, 14th Ed, Boston: Cengage.

Alooo, en este episodio les quiero compartir una filosofía que mi coach me compartió y la verdad si me ha ayudado y pues lo quiero recordar!!!

We are humans, and something that we have in common is that we MAKE MISTAKES, and sometimes A LOT of MISTAKES. But there are times where we naturally SHINE which is something we could start appreciating. 

All the episodes I've posted so far have a common goal: Becoming aware, which is something that will be mentioned throughout the episodes. This is because I believe that awareness is the first step to change, and I go in depth of what things have served me to become aware of my potential. 

Un story time del año pasado que me hizo recordad los regalos de la vida que a veces se nos olvidan. 

Thanksgiving is a time to be grateful and to remember the gifts that we are given each day. This is a storytime about my experience last year and how that lead me to be aware of my gifts. 

happy thanksgiving!!

En este corto episodio te comparto una frase bellísima de un filósofo griego llamado Seneca, y déjame decirte que en español esta frase le dio con todo!!!