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HullSport Performance
By Kenneth McVeighHealth & Fitness
HullSport Performance episodes
- Ep 2: Crossfit Special
With the 2020 crossfit games starting this weekend Dan and Ken talk about crossfit, what it is, thoughts on the training and practical applications as well as in an insight into how the top competitors train. In the second half the coaches talk about what they knew when they started training and the dangers of the online age with everyone fancying themselves as an expert coach!
45 min - Ep 1 Gym Myths
In this episode Ken and Dan talk about commonly believed gym myths, why they exist and what the reality is.
49 min - The intro
A quick intro with Tim Purdy, talking about all things HullSport and a look at the year ahead!
13 min
About HullSport Performance
From the publisher's feed
Talking all things Strength and Conditioning with our coaching team at HullSport. Guests to include athletes, coaches, members and others from the university as well as the wider city. Training,…
nutrition, rehab and other health and fitness topics covered in depth with an insight at the behind the scenes of a leading Performance facility.