Human Design 101.

In this episode, we’re diving into the Spleen Center, one of the most fascinating and primal centers in Human Design. Whether you’re just starting your Human Design journey or deepening your understanding, this episode will guide you through the key aspects of the Spleen Center and its role in your chart.

What You’ll Learn in This Episode:

Why the Spleen Matters:

The Spleen is our center for instinct, intuition, and survival. It connects us to the present moment and informs us through subtle, often fleeting, signals. Understanding this center can be a game-changer for how you trust yourself and navigate life.

Resources Mentioned in the Episode:

Takeaways for Reflection:

Let’s Connect!

Thank you for tuning in to Spleen 101! Next up in the center series, we’ll be diving into the experiential side of the Spleen with a guest who has an undefined Spleen. Don’t miss it!

In this episode, I sit down with Jess Imberger, a 4/6 Reflector with an entirely open chart, to explore the fascinating dynamics of the Root Center. This pressure center is all about adrenaline, stress, and the drive to get things done—but how we experience it varies dramatically depending on whether our Root Center is defined or undefined.

What you'll hear in this episode:

- Understanding the Root: How does the defined/undefined Root experience motovation, stress, and external pressure

- Jess's Experience with an undefined Root: How Jess feels the ebb and flow of pressure from those around her and how it affects her energy

- Paula's Perspective with a defined Root: Insights into the consistent pressure she experiences and how it influences her sense of timing and drive

- Comparing Notes: Real-life examples of how the Root shows up differently in work, relationships, and everyday life

- Tips: on how to navigate the not-self, express boundaries as an undefined Root and so much more

Contact:

If you enjoyed this episode, please subscribe, leave a review, and share it with someone who’s curious about Human Design!

In this episode we dive into the Root Center, one of the most dynamic energy centers in the Human Design system. Whether you're defined or undefined here, the Root Center plays a pivotal role in how you handle stress, approach deadlines, and manage the pressures of daily life.

We'll explore:

Tune in for an accessible yet profound introduction to this foundational center, designed to help you understand how your unique design can thrive under pressure—or release it entirely.

Resources Mentioned:

Rate & Review:
If you enjoyed this episode, please leave a review!

What drives your willpower? In this episode, Angelica and I dive deep into the world of Human Design’s Will Center—its energy, its impact, and how it shows up in real life. Whether you have a defined or undefined Will Center, this conversation will shed light on self-worth, validation, and the power of commitment.

We also touch on the interplay between the Root and Will Centers, how the Will Center shapes relationships, and its role in personal development. Together, we explore how societal expectations, celebrity culture, and the search for external validation affect our sense of self.

Angelica is a 2/4 sacral MG on the RAX of the Sphinx 2. Angelica has the 25-51 (Initiation), 1-8 (Inspiration), 34-57 (Power), and 3-60 (Mutation).

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@human_design_101

@paula_fehrmann

@secretluvrr

More on Human Design Chart Readings or Private Coaching:

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In this episode, we’re diving into the basics of the Will Center in Human Design, also known as the Heart or Ego Center. This solo episode is all about understanding the energy, qualities, and themes of the Will Center, which governs willpower, motivation, self-worth, and material resources.

In This Episode:

- The Will Center’s Role: Explore how the Will Center operates and what it represents in Human Design.

- Defined vs. Undefined: Learn about the differences between a defined and undefined Will Center and how these affect your relationship with commitments, promises, and self-worth.

- Themes of Willpower and Commitment: Discover how the Will Center impacts our drive, determination, and connection to resources, including the material world.

- Impact on Self-Worth: Hear how this center influences your sense of value, boundaries, and motivation—whether you have a consistent connection to these or experience them more variably.

This episode sets the stage for our next in-depth conversation, where we’ll explore the Will Center through the lens of real-life experiences, featuring a special guest with a defined Will Center.

Connect with Paula:

- Instagram:@paula_fehrmann

- Website: paulafehrmann.com

In this episode, we dive into the heart of identity, purpose, and direction as we explore the G Center in Human Design, known as the center of love, self, and direction. I sit down with Nicole Bobby, who has a defined G Center with the 57-10, 5-15, and 46-29 channels, to discuss what it’s really like to live with a defined G versus an undefined G in daily life.

Join us as we cover:

Whether you're defined, undefined, or just curious about the G Center's impact on your life path, this episode will give you a fresh look at how Human Design plays out in the real world. Tune in for an insightful and down-to-earth conversation that might just inspire you to embrace your own G Center dynamics with a little more clarity and compassion.

Connect with Us:

In this episode, we're diving deep into the G Center, the center of love, identity, and direction in Human Design. Whether you have a defined or undefined G Center, this episode will help you understand how this core aspect of your design shapes who you are, the way you navigate life, and how you relate to others.

I’ll walk you through the foundational qualities of the G Center, explain what it means to have it defined versus undefined, and explore how these distinctions impact our sense of self and purpose. We’ll also touch on how this center affects our relationships and connections, and what practical insights you can use to align more fully with your authentic path.

Connect with us:

Instagram: @paula_fehrmann

Website: paulafehrmann.com

In this insightful episode, I sit down with Dr. Jessica Rowley to explore the fascinating differences between having a defined and undefined Throat Center in Human Design. As someone with an undefined Throat, I share my personal experiences with communication and expression, while Jessica offers deep wisdom from her perspective as someone with a defined Throat Center—and with two powerful channels (43-23 and 21-45) connecting to her throat!

Together, we dive into:

Whether you're curious about how your Throat Center works or looking to gain deeper self-awareness, this episode will provide valuable insights for understanding yourself and others on a whole new level!

✨ Tune in now to learn how you can unlock your unique voice and expression through Human Design!

Connect with Dr. Jessica Rowley:

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Today, we’re diving into the Throat Center, one of the most dynamic centers in Human Design. This center is all about communication, expression, and manifestation—it's the hub where thoughts and ideas come to life through words and actions. Whether you have a defined or undefined Throat Center, understanding how this energy works can transform the way you express yourself and connect with others.

In this solo episode, I’ll walk you through the key themes of the Throat Center, how it influences communication styles, and how it impacts the energy flow throughout your Human Design chart. We’ll explore the differences between having a defined versus undefined Throat Center, and I'll share practical tips to align with its energy in a more authentic way.

What You'll Learn:

Connect with Me:

In this episode, we dive into the intriguing world of the Ajna Center in Human Design and how it influences mental processing, clarity, and certainty. I'm joined by the insightful Meg Hatt as we explore the fundamental differences between having a defined vs an undefined Ajna.

Together, we discuss:

Whether you're certain or seeking, this conversation will help you better understand how your Ajna shapes your mental landscape. Tune in to gain deeper insights into your own mind and how to work with the energy of your Ajna center.

Connect with Meg Hatt:

Connect with Paula Fehrmann:

www.paulafehrmann.com, @paula_fehrmann

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