Who are you beneath your thoughts, your fears, and the story you’ve been telling yourself?
In this episode of Human Enough, we welcome Blair Abee—author, poet, educator, meditation teacher, and creator of Higher Consciousness Meditation.
After a traumatic workplace experience ended his 25-year career, Blair turned to meditation not as an escape, but as a path toward healing, clarity, and transformation. That journey led him to develop a unique meditation practice centered on higher consciousness, mindfulness, gratitude, and what he calls our identity as “Eternal Beings.”
Together, we explore the practical benefits of meditation, the meaning of higher consciousness, spiritual manifestation, gratitude, soul contact, and how slowing down can help us live with greater peace, purpose, and awareness.
Whether you’re new to meditation or have practiced for years, this conversation offers thoughtful insights into becoming more present and more fully human.
Connect with Blair Abee:
https://www.blairabee.com/