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Navigating the bustling world of social media can sometimes feel like a treacherous journey, right? Today, we're hanging out with Lauren Litt, a social media guru who's cracked the code on overcoming social media anxiety.
This convo is so packed with wisdom and fun that you'll forget why you ever feared that Instagram icon. We're diving deep into everything from anxiety to ADHD, boundaries, and even pretend cocktails!
Hit Play Now To Hear:
⭐ Lauren's personal journey from being trolled and navigating social media anxiety to being a badass that helps other women show up online with authenticity and confidence
⭐ How to set boundaries with your audience on social media, so you can ensure your community feels safe and inclusive
⭐ Social Happy Cocktail Quiz: A fun and insightful tool that'll give you your recipe to social media success!
⭐ How ADHD is internalized in a lot of women and Lauren's game-changing tips for working with it
Don't miss this incredibly rich episode where Lauren spills the tea on how to balance your life, love your numbers, and liberate yourself from social media anxiety!
Connect with Lauren on Instagram at @lauren.litt and take her Social Cocktail Quiz!
Connect with your host Kinsey:
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Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)
DIYwith.AI/Reels
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Create your digital mini-me! Train your AI Assistant to think and sound like your brand with Brand Blueprint for ChatGPT.
DIYwith.AI/Blueprint
Ever wondered how to start conversations that lead to real growth and genuine sales - without feeling super awkward or pushy??
I'm thrilled to introduce you to Emma Barrera of Right Hand Glam, a social media engagement whiz who's mastered the art of selling without feeling salesy. Emma spills ALL the wisdom in this week's episode, and trust me, it's gold. 🪙😆🙌
Hit Play Now To Hear:
⭐ the long sell: why patience pays off and how to make it work for you on Instagram
⭐ Emma's tips to find your pitching groove without sounding like an infomercial
⭐ her journey of growing an agency that's as transparent as it is successful and balancing needs/expectations between team members and clients
⭐ Emma's tips for managing your finances without needing to pull out your hair
Join us in exploring how we can connect, engage, and sell -- all while keeping it authentic, real and relatable!
Connect with Emma at righthandglam.com or @righthandglam on Instagram!
Connect with your host Kinsey:
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Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)
DIYwith.AI/Reels
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Create your digital mini-me! Train your AI Assistant to think and sound like your brand with Brand Blueprint for ChatGPT.
DIYwith.AI/Blueprint
Pour yourself a cuppa and get cozy, friends, because today's Feel Good Social Podcast episode is serving up some warmhearted reminders that we ALL need to hear.
I'm joined by the lovely Maika of Mumma's Beans Coffee, who's here to spill the beans on creating a low-caffeine coffee company for mums like herself, and how she turned her passion into a sustainable and thriving business.
Hit Play Now To Hear:
⭐ How to set solid boundaries so you don't end up like that last drop of burnt coffee
⭐Redefining success beyond numbers and how to make slow growth okay for yourself
⭐Maika's firsthand experience quick success AND burnout, and how she reframed her mindset for sustainable passion
⭐ Sneak peek into Maika's new coffee skincare line and how she's tied that seamlessly into her brand story and business
Join us for a real and "grounded" (heh heh) conversation about entrepreneurship, self-care, and building a business that's true to you.
Connect with Maika at mummasbeans.com.au or @mummas_beans on Instagram!
Connect with your host Kinsey:
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Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)
DIYwith.AI/Reels
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Create your digital mini-me! Train your AI Assistant to think and sound like your brand with Brand Blueprint for ChatGPT.
DIYwith.AI/Blueprint
If you've ever wondered how to walk the fine line between speaking your truth and nurturing kindness online, this episode is for you.
In this episode of the Feel Good Social Podcast, we're joined by Megan Phillips, a social media savant, and compassionate mom of three. Megan’s here to dish out her wisdom on navigating the chaotic seas of online opinions, content strategy, and Instagram's Threads app.
Hit Play Now To Hear:
⭐ Unpacking the do's and don'ts of expressing opinions online without losing your cool.
⭐ Parenting in a digital age: Teaching the next generation to show up online, responsibly.
⭐ Megan's content strategy gems that won't make your head spin.
⭐ A look at Instagram's Threads app and why it's not the end-all-be-all of marketing.
⭐ Being kind and thoughtful online: Because being nice never goes out of style.
Sit back and enjoy an episode filled with authentic conversation, tangible tips, and some refreshing perspectives on how we all can be more thoughtful and intentional with our online presence. No fluff, no pretense, just real talk with a side of wit. Enjoy! 🎧
Connect with Megan at meganphillips.co and @meganphillips.co on Instagram!
Connect with your host Kinsey:
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Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)
DIYwith.AI/Reels
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Create your digital mini-me! Train your AI Assistant to think and sound like your brand with Brand Blueprint for ChatGPT.
DIYwith.AI/Blueprint
Marketing Experts keep saying: "Be authentic as a brand!" But what does that actually look like in action?
Today, we're taking a look at 3 big name brands who are talking their talk, walking their walk, and have built huge loyal customer bases of people who absolutely adore them. We'll be analyzing what they're doing right when it comes to showing up authentically as a brand, so we put authenticity into action in our own way!
Hit play now to hear:
Don't forget to subscribe, rate, and review if you love the show. Your support means the world to us! 🙏
Connect with your host Kinsey:
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Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)
DIYwith.AI/Reels
---------------------------------------
Create your digital mini-me! Train your AI Assistant to think and sound like your brand with Brand Blueprint for ChatGPT.
DIYwith.AI/Blueprint
Are you ready to hone your unique secret to your brand's success? In this episode, we're getting real with Hayley Maxwell, a branding guru who's all about authenticity and finding your superpowers. 🦸♀️
Hit play now to hear:
Get ready to feel inspired, empowered, and ready to take on the world with your authentic brand!
Connect with Hayley at hayleymaxwell.com or on Instagram at @thehayleymaxwell!
Don't forget to subscribe, rate, and review if you love the show. Your support means the world to us! 🙏
Connect with your host Kinsey:
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Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)
DIYwith.AI/Reels
---------------------------------------
Create your digital mini-me! Train your AI Assistant to think and sound like your brand with Brand Blueprint for ChatGPT.
DIYwith.AI/Blueprint
Welcome to the very first episode of Authentic AI for Entrepreneurs, the podcast that helps down-to-earth entrepreneurs authentically leverage the power of AI technology without wasting your time, losing your mind, or selling your soul!
In this episode, Kinsey shares how she went from being a full-on AI curmudgeon to an enthusiastic open-minded learner, and invites you to join her in exploring how YOU to use AI authentically in your business, as well.
Hit play now to hear:
Listen to the Authentic AI for Entrepreneurs podcast:
Connect with your host Kinsey:
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Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)
DIYwith.AI/Reels
---------------------------------------
Create your digital mini-me! Train your AI Assistant to think and sound like your brand with Brand Blueprint for ChatGPT.
DIYwith.AI/Blueprint
How do you know if it's time to invest in professional (re)branding?
In today's episode, we have an insightful conversation with RuthAnn, the creative mastermind behind R Artspace, to discover how rebranding can positively impact your business, gain clarity on whether it's the right move for you, and learn valuable tips for upleveling your branding and website.
Hit play now to hear:
⭐ how rebranding can revitalize your business, attract ideal clients, and create a consistent brand experience across various platforms
⭐ the key indicators that can help you make the decision to rebrand (so you can stop twiddling your thumbs and know it's time for you to go for it!)
⭐ how you can effectively elevate your branding and website
⭐ a refreshing and low-key approach to selling that doesn't rely solely on Instagram.
Connect with RuthAnn at rartspace.com and @r_artspace on Instagram!
Connect with your host Kinsey:
---------------------------------------
Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)
DIYwith.AI/Reels
---------------------------------------
Create your digital mini-me! Train your AI Assistant to think and sound like your brand with Brand Blueprint for ChatGPT.
DIYwith.AI/Blueprint
Welcome to another Feel Good Social MINIsode, where Kinsey talks really fast and shares actionable tips that you can take and implement this week for your brand!
In Episode 163, we're dove into the world of Instagram Stories and explored how you can effectively share personal behind-the-scenes moments with your audience.
And in today's minisode, we're going to expand on the types of stories you can for your brand with specific examples!
⭐ Sneak peeks of upcoming projects or products
⭐ Day-in-the-life glimpses
⭐ Behind-the-scenes of your creative process
⭐ Failures and lessons learned
⭐ Share recommendations and highlight others!
⭐ Interact with and learn more about your audience!
Get out your notebook and hit play now!
Connect with your host Kinsey:
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Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)
DIYwith.AI/Reels
---------------------------------------
Create your digital mini-me! Train your AI Assistant to think and sound like your brand with Brand Blueprint for ChatGPT.
DIYwith.AI/Blueprint
Instagram stories is one of the BEST WAYS to connect with your ideal customers on a personal level and low-key sell your stuff in a way that feels good!
So in today's episode, we're diving into the world of Instagram Stories and exploring how you can effectively share personal behind-the-scenes moments with your audience.
If you've been looking for practical tips to connect with your followers and build genuine relationships, you're in the right place. So, let's get started!
Hit play now to hear:
⭐ why IG stories are so powerful and essential for connecting with your audience in a genuine way
⭐ how to align your stories content with your brand's values and cater to your audience's preferences and interests
⭐ various types of behind-the-scenes moments you can share and how to keep your content engaging and relatable.
⭐ my best / easiest / most strategic tips for creating content for your IG stories to drive connection with your ideal customers and boost the success of your business
Connect with your host Kinsey:
---------------------------------------
Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)
DIYwith.AI/Reels
---------------------------------------
Create your digital mini-me! Train your AI Assistant to think and sound like your brand with Brand Blueprint for ChatGPT.
DIYwith.AI/Blueprint
From the publisher's feed
Welcome to Human-First Founders — the podcast for down-to-earth entrepreneurs who care deeply, think differently, and want to build a business that actually feels good to…
Hosted by Kinsey Soderberg of Authentic AI, this show is your cozy corner of the internet where we get real about what it takes to grow a brand with heart — in a world that’s constantly trying to automate, hustle, and "optimize" the humanity right out of it.
Each week, you’ll hear thought-provoking convos with values-led founders, behind-the-scenes stories from Kinsey’s business (and brain), and the occasional AI tip — always delivered with a human-first lens.
Whether you’re navigating brand strategy, marketing mindset blocks, or the weirdness of being a creative online, this show is here to remind you: you don’t have to do it like everyone else. You get to do it in a way that feels good to YOU.
✨ Connect with Kinsey at diywith.ai or on Instagram @authenticaiforentrepreneurs.