Hangin' out with my pal Chris. We talk about the Disney Channel and old school cable, the time he got West Nile, how he became involved with legal weed, and some of the bills that are being considered for legalizing cannabis in Pennsylvania.

Just me sittin' alone in my living room, talking about how sad I am. I also try to give you some tips on how to be more self aware in order to combat the sads.

Just me sittin' alone in my bathroom being real meta, talking about this podcast and how sad I am.