Human Nature Podcast

Transformation Coach who focuses on helping and equipping both men and women with the tools to break free from deep-rooted limiting beliefs and feel safe in their bodies again so that they create radical, lasting changes in their lives and experience loving relationships that support the best version of themselves.

W - https://www.byermeas.com/

IG - https://www.instagram.com/jeremielotemo/

YT - https://www.youtube.com/channel/UCKVS36_BCELTQnocXhi167Q

📍 Lead Partner Long Lane - ⁠⁠https://longlane.co.uk/⁠⁠

🔗 Exclusive discounts from our sponsors below!Whoop First Month Free! - ⁠⁠⁠join.whoop.com/human⁠⁠⁠Stride - https://www.getstride.com/Fro 10% OFF - Code: HumanNature

✅ Stay Connected With Us:👉 Instagram: ⁠⁠https://www.instagram.com/human.nature.pod/👉 For Business enquiries: [email protected]

CHAPTERS

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0:00 - What Does It Mean To Be A Man?

5:25 - What Are Men Struggling With?

9:45 - Are You In Love Or Fear?

16:04 - Do Men Open Up More Or Not?

21:42 - How Do We As Men Connect To Women?

32:29 - “Social Media Is Causing More Harm Than Good”

39:50 - Healthy Polarity In Relationships

47:43 - Do Women Uphold The Patriarchy?

54:49 - How Is Sexualisation Of Culture Affecting Us

1:07:33 - The Shadow Masculine

Seth Hughes is an award-winning filmmaker and cinematographer based in Cornwall. His work explores everyday beauty, wildlife, and surfing.

He believes passionately that the modern human is both lost and disempowered, suffering from a kind of collective amnesia about their roots - but that they have an opportunity now to reconnect with the knowledge - and the simple joy - of our indigenous ancestors.

Seth’s professional background is in filmmaking but more recently he decided to adapt these skills for his own brand of digital storytelling. Sharing stories on social media of our ancestors - of foraging, of folklore and of the pleasure to be had exercising in wilder places. His videos have really struck an emotional chord, frequently garnering millions of views.

W - https://www.madebyseth.com/

IG - https://www.instagram.com/seth.hughes/

YT - https://www.youtube.com/@Seth.Hughes

📍 Lead Partner Long Lane - ⁠⁠https://longlane.co.uk/⁠⁠

🔗 Exclusive discounts from our sponsors below!Whoop First Month Free! - ⁠⁠⁠join.whoop.com/human⁠⁠⁠Stride - https://www.getstride.com/Fro 10% OFF - Code: HumanNature

✅ Stay Connected With Us:👉 Instagram: ⁠⁠https://www.instagram.com/human.nature.pod/👉 For Business enquiries: [email protected]

Mental Health Advocate, Human Connection Enthusiast and Author of Floating Home

Adam Lind is a narrowboat dweller and storyteller who has built an online community of over 900,000 people inspired by his commitment to living with freedom and intention on the British waterways. He has appeared on Narrow Escapes and been featured in The New York Post, Business Insider and The Sun. His book, Floating Home: A Life Less Ordinary, invites readers to create a life of meaning wherever they call home.

Buy Adam’s Book - https://amzn.eu/d/08DOtpq9

IG - https://www.instagram.com/adam.floatinghome/

YT - https://www.youtube.com/@thefloatinghome17

Substack - https://substack.com/@adamfloatinghome

📍 Lead Partner Long Lane - ⁠⁠https://longlane.co.uk/⁠⁠

🔗 Exclusive discounts from our sponsors below!Whoop First Month Free! - ⁠⁠⁠join.whoop.com/human⁠⁠⁠Stride - https://www.getstride.com/Fro 10% OFF - Code: HumanNature

✅ Stay Connected With Us:👉 Instagram: ⁠⁠https://www.instagram.com/human.nature.pod/👉 For Business enquiries: [email protected]

Media Adviser & Publicist to Entrepreneurs & Leaders

With over twenty years of experience as a Communications and Media Adviser, she empowers leaders and entrepreneurs to share authentic, purpose driven narratives. Through strategic storytelling, media relations and brand amplification, she enhances visibility and impact, particularly across national social impact initiatives.

Awarded an MBE for services to diversity and entrepreneurship, she has long championed progressive voices and meaningful change. Her work includes Evening of Purpose at The Barbican Centre, her book PURPOSE published by Hay House, practical workshops on messaging and meaning and the founding of TedxRichmond.

W - https://www.jessicahuie.com/

IG - https://www.instagram.com/jessica_huie_/

X - https://x.com/JessicaHuieMBE

📍 Lead Partner Long Lane - ⁠⁠https://longlane.co.uk/⁠⁠

🔗 Exclusive discounts from our sponsors below!Whoop First Month Free! - ⁠⁠⁠join.whoop.com/human⁠⁠⁠Stride - https://www.getstride.com/Fro 10% OFF - Code: HumanNature

✅ Stay Connected With Us:👉 Instagram: ⁠⁠https://www.instagram.com/human.nature.pod/👉 For Business enquiries: [email protected]

Rayyan Zafar - Ph.D. Neuropsychopharmacologist @ImperialCollege Centre for Neuropsychopharmacology & Psychedelic Research

As a member of the Centre for Psychedelic Research and Neuropsychopharmacology group, his work focuses on multimodal neuroimaging investigations to investigate reward system dysfunction and develop novel therapeutics in substance use and behavioural addictions.

X - www.twitter.com/rayyanzafar6

IG - https://www.instagram.com/rayyanzaf/?hl=en

Further Reading

https://www.drugscience.org.uk/

https://www.imperial.ac.uk/psychedelic-research-centre/

📍 Lead Partner Long Lane - ⁠⁠https://longlane.co.uk/⁠⁠

🔗 Exclusive discounts from our sponsors below!Whoop First Month Free! - ⁠⁠⁠join.whoop.com/human⁠⁠⁠

Stride - https://www.getstride.com/

Fro 10% OFF - Code: HumanNature

✅ Stay Connected With Us:👉 Instagram: ⁠⁠https://www.instagram.com/human.nature.pod/

👉 For Business enquiries: [email protected]

Jamie and Loui reflect on their conversation with Dr E, exploring a holistic approach to health - from low-tech habits like breathwork and time-blocking to advanced biohacking like peptides and red light therapy.

They discuss intentional living, seasonal self-care, nervous system regulation, and the importance of connection, structure, and playing the infinite game.

📍 Lead Partner Long Lane - ⁠⁠⁠https://longlane.co.uk/⁠⁠⁠

🔗 Exclusive discounts from our sponsors below!

Whoop First Month Free! - ⁠⁠⁠⁠join.whoop.com/human⁠⁠⁠⁠

VivoBarefoot - ⁠⁠⁠https://www.vivobarefoot.com/⁠⁠⁠ - 20% Off code, HUMANNATURE20

HMN24 - ⁠⁠⁠https://hmn24.com/?ref=HUMANNATURE⁠⁠⁠

Acid Running Clothing -⁠⁠ ⁠https://acidrunning.com/discount/HUMANNATURE15⁠⁠⁠

✅ Stay Connected With Us:

👉 Instagram: ⁠⁠⁠https://www.instagram.com/human.nature.pod/⁠⁠⁠

👉 For Business enquiries: [email protected]

(00:00) Holistic Approach to Health and Wellness

(10:43) Balancing Lifestyle and Performance

(20:24) Optimising Skin Health and Performance

(26:40) Toxic Burden and Lifestyle Balance

(35:05) Breaking Out of the Autopilot Mentality

© Human Nature Podcast

Produced by I.A.M Podcasts - ⁠⁠https://www.iampodcasts.co.uk/⁠⁠

=============================

#dre #hum2n #humannaturepodcast #mentalfitness #louiblake #jamieclements

Peptides were a big part of our discussion with Dr E.

What are they & How can they benefit us are questions we get asked all the time.

This clip should explain explain everything you need to know about them!

Make sure to check out the full episode with Dr E if you enjoyed this :)

📍 Lead Partner Long Lane - ⁠⁠https://longlane.co.uk/⁠⁠🔗 Exclusive discounts from our sponsors below! Whoop First Month Free! - ⁠⁠⁠join.whoop.com/human⁠⁠⁠VivoBarefoot - ⁠⁠https://www.vivobarefoot.com/⁠⁠ - 20% Off code, HUMANNATURE20HMN24 - ⁠⁠https://hmn24.com/?ref=HUMANNATURE⁠⁠Acid Running Clothing -⁠⁠ https://acidrunning.com/discount/HUMANNATURE15⁠⁠✅ Stay Connected With Us:👉 Instagram: ⁠⁠https://www.instagram.com/human.nature.pod/⁠⁠👉 For Business enquiries: [email protected]© Human Nature PodcastProduced by I.A.M Podcasts - ⁠⁠https://www.iampodcasts.co.uk/⁠⁠=============================#dre #hum2n #humannaturepodcast #mentalfitness #louiblake #jamieclements

On this week’s episode of Human Nature, Jamie and Loui sit down with Dr. E, GP and founder of HUM2N, to unpack the future of medicine.

Exploring everything from peptide therapy and biological age testing to why modern healthcare needs a radical shift.

Dr. E shares insights on longevity, performance, and how to truly personalise health - whether you're an elite athlete or simply burnt out. This is a masterclass in living longer and better.

Follow Dr E - https://www.instagram.com/bydr.e/?hl=en

Find out more about HUM2N - https://www.hum2n.com/

📍 Lead Partner Long Lane - ⁠⁠https://longlane.co.uk/⁠⁠

🔗 Exclusive discounts from our sponsors below!

Whoop First Month Free! - ⁠⁠⁠join.whoop.com/human⁠⁠⁠

VivoBarefoot - ⁠⁠https://www.vivobarefoot.com/⁠⁠ - 20% Off code, HUMANNATURE20

HMN24 - ⁠⁠https://hmn24.com/?ref=HUMANNATURE⁠⁠

Acid Running Clothing -⁠⁠ https://acidrunning.com/discount/HUMANNATURE15⁠⁠

✅ Stay Connected With Us:

👉 Instagram: ⁠⁠https://www.instagram.com/human.nature.pod/⁠⁠

👉 For Business enquiries: [email protected]

CHAPTERS:

(00:00) Peptides and Health Optimisation Discussion

(10:36) Functional Medicine and Preventative Healthcare

(18:49) Modern Health Challenges and Solutions

(26:58) Integrating Eastern and Western Medicine

(39:07) Oxygen Therapy for Improved Performance and Longevity

(48:41) Optimising Hormonal Health and Performance

(54:09) Personalised Health and Longevity Philosophy

(01:02:45) Democratising Health and Wellness

© Human Nature Podcast

Produced by I.A.M Podcasts - ⁠⁠https://www.iampodcasts.co.uk/⁠⁠

=============================

#DrE #HUM2N #humannaturepodcast #mentalfitness #louiblake #jamieclements

Best Moment from our episode with Jeffrey Boadi!

Jeffrey breaks down the myths around plant-based diets, muscle building, and protein.

From personal doubts to proven results, Jeffrey shares how education and the right foods, transformed his health and strength, while reminding us that there's no one-size-fits-all approach to wellness.

📍 Lead Partner Long Lane - ⁠⁠https://longlane.co.uk/⁠⁠🔗 Exclusive discounts from our sponsors below! Whoop First Month Free! - ⁠⁠⁠join.whoop.com/human⁠⁠⁠VivoBarefoot - ⁠⁠https://www.vivobarefoot.com/⁠⁠ - 20% Off code, HUMANNATURE20HMN24 - ⁠⁠https://hmn24.com/?ref=HUMANNATURE⁠⁠Acid Running Clothing -⁠⁠ https://acidrunning.com/discount/HUMANNATURE15⁠⁠✅ Stay Connected With Us:👉 Instagram: ⁠⁠https://www.instagram.com/human.nature.pod/⁠⁠👉 For Business enquiries: [email protected]© Human Nature PodcastProduced by I.A.M Podcasts - ⁠⁠https://www.iampodcasts.co.uk/⁠⁠=============================#jeffreyboadi #humannaturepodcast #mentalfitness #louiblake #jamieclements

In this episode of The Human Nature Podcast, We are joined by health and wellness advocate Jeffrey Boadi. We dive into the real foundations of optimal living - from sleep, nutrition, and movement, to the importance of community breaking down why true wellness is simple (but not always easy), how to cut through the noise of modern health advice, and the power of small, consistent actions in building a meaningful life.If you enjoyed this conversation, don't forget to subscribe, leave a review, and share it with someone who'd benefit from getting back to the basics of health and happiness. 🌱Chapter Timestamps:(00:00) - Prioritizing Health and Finding Community(10:13) - Exploring Health and Wellness Foundations(19:57) - Individualized Approach to Plant-Based Diets(27:45) - Achieving Optimal Health and Wellness(32:12) - Building Identity-Based Habits and Shifts(37:09) - Taking Action Towards Wellness Journey📍 Lead Partner Long Lane - ⁠⁠https://longlane.co.uk/⁠⁠🔗 Exclusive discounts from our sponsors below! Whoop First Month Free! - ⁠⁠⁠join.whoop.com/human⁠⁠⁠VivoBarefoot - ⁠⁠https://www.vivobarefoot.com/⁠⁠ - 20% Off code, HUMANNATURE20HMN24 - ⁠⁠https://hmn24.com/?ref=HUMANNATURE⁠⁠Acid Running Clothing -⁠⁠ https://acidrunning.com/discount/HUMANNATURE15⁠⁠✅ Stay Connected With Us:👉 Instagram: ⁠⁠https://www.instagram.com/human.nature.pod/⁠⁠👉 For Business enquiries: [email protected]© Human Nature PodcastProduced by I.A.M Podcasts - ⁠⁠https://www.iampodcasts.co.uk/⁠⁠=============================#jeffreyboadi #humannaturepodcast #mentalfitness #louiblake #jamieclements